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Banana Split Fluff Salad

This Banana Split Fluff Salad is a thick, crunchy, and creamy dessert dip filled with all the flavors of a classic banana split, like banana, strawberry, and pineapple. Enjoy with pretzels, graham crackers, or Nilla wafers.

Prep Time
10 mins
Total Time
10 mins
Servings: 8 people
Calories: 162 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 .4 ounces box banana cream instant pudding
  • 1 ounces can pineapple crushed with juice
  • 1 ounces jar Maraschino cherries without stems, drained and halved
  • 1 cup strawberries diced fresh
  • 1 cup marshmallows miniature
  • ½ cup pecans chopped or walnuts
  • ½ cup chocolate chips miniature
  • 2 bananas halved and sliced
  • 1 ounces container whipped topping frozen, thawed

Instructions

    Cup of Yum
  1. In a large bowl, mix the instant pudding with the crushed pineapple until blended.
  2. To the bowl, add the cherries, strawberries, marshmallows, nuts, chocolate chips, and bananas. Stir until well blended.
  3. Fold in half of the whipped topping until evenly mixed. Then add the remaining whip topping, folding until combined.
  4. Refrigerate for at least 2 hours.
  5. Serve garnished with additional nuts, chocolate chips, and cherries if desired.

Notes

  • This fluff is best if served within 4 to 6 hours as the bananas will brown and soften. Despite the softening of the fruit, this fluff remains edible if covered and refrigerated for up to 3 days.

Nutrition Information

Calories 162kcal (8%) Carbohydrates 25g (8%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.02g Cholesterol 2mg (1%) Sodium 17mg (1%) Potassium 159mg (5%) Fiber 2g (8%) Sugar 17g (34%) Vitamin A 50IU (1%) Vitamin C 13mg (14%) Calcium 22mg (2%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 162

% Daily Value*

Calories 162kcal 8%
Carbohydrates 25g 8%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.02g 1%
Cholesterol 2mg 1%
Sodium 17mg 1%
Potassium 159mg 3%
Fiber 2g 8%
Sugar 17g 34%
Vitamin A 50IU 1%
Vitamin C 13mg 14%
Calcium 22mg 2%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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