0 from 15 votes
Banana Split Fluff
This banana split fluff is the perfect twist on a classic banana split dessert. Filled with banana slices, maraschino cherries, and chocolate syrup it has all the classic banana split flavors but in a fluff salad dessert!
Prep Time
5 mins
Chill time
30 mins
Total Time
35 mins
Servings: 8 people
Calories: 587 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 cups Cool Whip thawed
- 1 (21 oz) can cherry pie filling
- 1 ¼ cup sweetened condensed milk
- ½ cup sour cream
- 2 cups mini marshmallows
- 1 ¾ cup pineapple chunks
- 2 bananas peeled and sliced into 1/2 in chunks
- 1 cup chopped walnuts
- ¾ cup Maraschino cherries
- ¼ cup mini chocolate chips
- 1-2 tbsp chocolate syrup
Instructions
- With a wooden spoon, mix together the Cool Whip, cherry pie filling, sweetened condensed milk, and sour cream in a large bowl.
- Fold in the mini marshmallows, pineapple chunks, bananas, walnuts, maraschino cherries, and mini chocolate chips until combined.
- Cover the large bowl with plastic wrap and put the fluff salad into the fridge for at least 30 minutes.
- Drizzle a little chocolate syrup on top of the salad and serve cold.
Cup of Yum
Notes
- Drain the juice from the pineapple as much as you can before adding it in. Extra juice will ruin the texture of the fluff.
- Be careful to not over mix the fluff. Mix everything until just combined to not mess with the texture of the dessert.
- Store in an airtight container for up to three days in a fridge, after that the fruit juices will deflate the fluff and the marshmallows will become soggy.
- Freeze in an airtight container for up to three months. The texture may vary after it thaws out and it is recommended you serve it fresh.
Nutrition Information
Calories
587kcal
(29%)
Carbohydrates
99g
(33%)
Protein
9g
(18%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
7g
Monounsaturated Fat
4g
Trans Fat
0.01g
Cholesterol
32mg
(11%)
Sodium
123mg
(5%)
Potassium
559mg
(16%)
Fiber
4g
(16%)
Sugar
64g
(128%)
Vitamin A
505IU
(10%)
Vitamin C
12mg
(13%)
Calcium
242mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 587
% Daily Value*
| Calories | 587kcal | 29% |
| Carbohydrates | 99g | 33% |
| Protein | 9g | 18% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 32mg | 11% |
| Sodium | 123mg | 5% |
| Potassium | 559mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 64g | 128% |
| Vitamin A | 505IU | 10% |
| Vitamin C | 12mg | 13% |
| Calcium | 242mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.