Banana Zucchini Muffins

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    39 mins

  • Servings

    12 muffins

  • Calories

    336 kcal

  • Course

    Dessert, Breakfast

  • Cuisine

    American

Banana Zucchini Muffins

Let's let some fruit and veggies in on the fun with these impossibly soft and tender cinnamon kissed Banana Zucchini Muffins. They're fluffy and flavorful!

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Ingredients

Servings
  • 2 cups finely grated zucchini (from an 8-9 inch squash)
  • 2 very ripe bananas (1 cup mashed)
  • 2 large eggs
  • 1 cup avocado oil or vegetable oil
  • 2 tsp pure vanilla extract
  • 1 cup granulated sugar (200 grams)
  • 2 cups all-purpose flour (240 grams)
  • 2 tsp ground cinnamon
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1-2 tsp cinnamon sugar (optional topping)
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Instructions

  1. Preheat oven to 350°F. Line a standard muffin tin with parchment paper liners.
  2. Onto a clean dish towel, finely shred zucchini (skin-on) using the side of the box grater with the smaller holes. I keep the stem on as a handle to hold while grating then discard ot at the end.
  3. Wrap the towel around the grated zucchini and squeeze out the excess water over the sink. Set aside.
  4. In a large mixing bowl, add the peeled bananas and mash with a fork. Add eggs, oil, vanilla and sugar. Mix well with a metal whisk. Stir in the zucchini and set aside.
  5. In a medium bowl whisk the flour, cinnamon, baking powder, baking soda, and salt together then gently pour over wet ingredients.
  6. Stir together until just combined.
  7. Optional: allow batter to sit in the mixing bowl for 10-15 minutes for extra rise and fluff factor! I try to always including this step when I make muffins.
  8. Divide batter between lined muffin cups until a little over ¾ the way full, adding approx. ⅓ cup of batter for each muffin. I like to use a large cookie scoop for quick and easy batter transfer.
  9. Optional: sprinkle the tops with cinnamon sugar before baking. I love the texture and flavor this adds!
  10. Bake for 24-26 minutes, depending on oven temperament and type of pan used. Tops should be rounded and golden brown and an inserted toothpick will contain some crumbs, but no wet batter.
  11. Let muffins sit in the pan for 10 minutes then transfer to a wire rack to fully cool. Enjoy!

Notes

  • Nutrition Facts below are estimated per muffin using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Show Details
Calories 336kcal (17%) Carbohydrates 39g (13%) Protein 4g (8%) Fat 19g (29%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g Monounsaturated Fat 13g Trans Fat 0.003g Cholesterol 27mg (9%) Sodium 156mg (7%) Potassium 193mg (6%) Fiber 1g (4%) Sugar 20g (40%) Vitamin A 95IU (2%) Vitamin C 5mg (6%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12muffins

Amount Per Serving

Calories 336 kcal

% Daily Value*

Calories 336kcal 17%
Carbohydrates 39g 13%
Protein 4g 8%
Fat 19g 29%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 13g 65%
Trans Fat 0.003g 0%
Cholesterol 27mg 9%
Sodium 156mg 7%
Potassium 193mg 4%
Fiber 1g 4%
Sugar 20g 40%
Vitamin A 95IU 2%
Vitamin C 5mg 6%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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