
5.0 from 9 votes
Banh Mi Bowls
These Banh Mi Bowls are just like the sandwich, but without the bread. Rice topped with sweet and spicy ground chicken, quick pickled vegetables, and slices of sweet mango.
Prep Time
25 mins
Cook Time
25 mins
Additional Time
30 mins
Total Time
1 hr 10 mins
Servings: 4 servings
Calories: 460 kcal
Course:
Appetizer , Dinner
Cuisine:
Asian
Ingredients
Pickled Vegetables
- 1 cup carrot ribbons
- 2 Persian or mini cucumbers, sliced thin
- 1/2 cup Thinly sliced radishes
- 1 jalapeño, seeds removed and sliced thin
- 1/2 cup rice vinegar
- 1/2 cup water
- 3 tablespoons sugar
- salt to taste
For The Chicken
- 1 tablespoon sesame oil or olive oil
- 1 pound ground chicken
- Salt and freshly ground black pepper to taste
- 3 green onions, sliced thin
- 2 garlic cloves, grated or minced
- 2 teaspoons grated fresh ginger
- 2 tablespoons low sodium soy sauce or tamari
- 1 tablespoon fish sauce
- 1 tablespoon honey or maple syrup
- 2 teaspoons Sriracha
- 1/2 of a lime juiced
- 2 tablespoons each chopped cilantro and basil
Other Ingredients
- 2 cups cooked rice
- 1 mango, peeled and sliced
- Cilantro for garnish
- Lime wedges
Instructions
- Pickled Vegetables
- In a jar or bowl combine the vinegar, water, sugar, and salt. Whisk together and then add in the vegetables. Press the vegetables down into the liquid so that they're covered. Cover with a lid and store in the refrigerator for at least 30 minutes until ready to use.
- Chicken
- In a glass measuring cup or bowl, whisk together the soy sauce, fish sauce, ginger, garlic, honey, and sriracha.
- Heat the oil in a large skillet over medium-high heat. Add in the ground chicken and season with salt and pepper. Crumble the chicken with a wooden spoon and add in the green onions. Cook until it's nearly cooked through.
- Pour the sauce into the skillet and stir everything together. Continue to cook until the chicken is cooked through and the sauce thickens slightly.
- Add in the lime juice, basil and cilantro and stir together. Remove from the heat and assemble the bowls.
- Add a serving of rice to each bowl and top with some of the chicken, pickled vegetables, and sliced mango. Garnish with cilantro and serve with a lime wedge.
Cup of Yum
Nutrition Information
Calories
460kcal
(23%)
Carbohydrates
56g
(19%)
Protein
31g
(62%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
8g
Cholesterol
121mg
(40%)
Sodium
735mg
(31%)
Fiber
4g
(16%)
Sugar
28g
(56%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 460
% Daily Value*
Calories | 460kcal | 23% |
Carbohydrates | 56g | 19% |
Protein | 31g | 62% |
Fat | 13g | 20% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 8g | 47% |
Cholesterol | 121mg | 40% |
Sodium | 735mg | 31% |
Fiber | 4g | 16% |
Sugar | 28g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.