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Barbacoa Recipe (Instant Pot)
This delicious Chipotle Barbacoa is cooked easily in your Instant Pot and can go in tacos, nachos, or even sandwiches!
Prep Time
5 mins
Cook Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 752 kcal
Course:
Main Course , Lunch
Cuisine:
Mexican
Ingredients
- 6 to 8 lbs chuck roast boneless , trimmed of excess fat and cut into 2 inch cubes
- 1 tablespoon avocado or other high heat oil
- 6 chipotles in adobo with sauce
- 1 onion peeled and roughly chopped
- 10 cloves garlic peeled and roughly chopped
- 1 cup beef broth
- ⅔ cup apple cider vinegar I use bragg's
- ½ cup lime juice
- 2 tablespoons cumin
- 2 tablespoons dried oregano
- 1 tablespoon chili powder
- 1 tablespoon sea salt
- ½ teaspoon ground cloves
- 6 tortillas
- shredded cheese sour cream, salsa (optional toppings)
Instructions
- In a large blender, add adobo, onion, garlic, beef broth, vinegar, lime juice, cumin, oregano, chili powder, salt, and cloves.
- Blend until smooth.
- Set aside.
Cup of Yum
Pick one of the following methods:
- INSTANT POT: In an instant pot, heat oil on high sauté and brown meat in small batches.
- When meat is browned, add sauce from blender.
- Set valve to seal and cook on high pressure for 50 minutes.
- Force release, shred, and add to burritos!
- SLOW COOKER: Brown meat in a heavy cast iron skillet in batches then add to slow cooker.
- Add sauce to meat, cook on high for 6 hours.
- When fork tender, shred and add to burritos.
- DUTCH OVEN: Preheat oven to 300 degrees.
- Add meat and brown, add the sauce and top with lid.
- Bake for 4-5 hours, until beef is pull-apart tender.
- Shred and add to burritos.
Cup of Yum
Nutrition Information
Serving
1g
Calories
752kcal
(38%)
Carbohydrates
5g
(2%)
Protein
50g
(100%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
21g
Trans Fat
10g
Cholesterol
30mg
(10%)
Sodium
8mg
(0%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 752
% Daily Value*
Serving | 1g | |
Calories | 752kcal | 38% |
Carbohydrates | 5g | 2% |
Protein | 50g | 100% |
Fat | 15g | 23% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 21g | 124% |
Trans Fat | 10g | 500% |
Cholesterol | 30mg | 10% |
Sodium | 8mg | 0% |
Fiber | 1g | 4% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.