
0 from 63 votes
Barfi Recipe | Khoya Barfi
This easy, delicious Indian sweet is a quick Barfi Recipe. This Mawa Barfi is made with khoya/mawa (evaporated milk solids), sugar, nuts and some flavorings. It comes together in 20 minutes, right from the preparation to the cooking.
Prep Time
6 mins
Cook Time
6 mins
Total Time
20 mins
Servings: 14 Barfi Slices
Calories: 100 kcal
Course:
Dessert
Cuisine:
Indian
Ingredients
- 250 grams khoya (mawa or dried evaporated milk solids)
- 5 tablespoons sugar or add as required
- 3 to 4 green cardamoms - powdered in a mortar-pestle. (about ⅓ teaspoon of cardamom powder, husks removed)
- 12 to 15 pistachios - finely chopped
- 12 to 15 almonds or cashews - finely chopped
- 12 to 15 strands of saffron - optional
- 1 to 1.5 teaspoons milk - optional
- ¼ to ⅓ teaspoon ghee - for greasing the pan or tray
Instructions
Preparation
- First grate or finely crumble the unsweetened khoya or mawa.
- In a small bowl dissolve the saffron strands in 1 to 1.5 teaspoons of milk. This is an optional step.
- Grease a bit of ghee, on a butter paper or parchment lined on a tray or small baking pan.
Cup of Yum
Making barfi recipe
- Add the grated khoya in a thick bottomed pan.
- Begin to cook on a low heat for 2 to 3 minutes stirring often.
- Switch off the heat and add sugar.
- Stir to mix. Then turn on the stovetop heat. The whole mixture's consistency will become smooth and slightly thin, due to the sugar getting melted.
- Stir often and continue to cook on a low heat.
- When the mixture becomes slightly thick and starts leaving the sides of the pan, its time for the next step.
- Add chopped almonds, pistachios or your choice of nuts. Also add green cardamom powder.
- Stir to mix and turn off the heat.
- Keep in mind that the time taken to get this consistency right from the time, sugar is added is about 8 to 9 minutes on a low heat. Avoid cooking too much as then the barfi will have a chewy texture.
- Also make a note that this time will vary a couple of minutes here and there, depending on the size, type, quality of the pan and intensity of the heat.
Setting Burfi
- Pour the entire barfi mixture in the greased pan or butter paper.
- Spread evenly keeping 1 inch thickness at the edges.
- Sprinkle the saffron scented milk on the burfi.
- Once the burfi cools, slice into squares or diamond shape.
- Serve Mawa Barfi immediately. You can also store them in an airtight box. These Khoye ki Barfi stay good for about 4 to 5 days in the refrigerator.
Notes
- Ensure to use fresh and sweet tasting mawa or khoya. It should not have a bitter or sour taste. The aroma should be milky and not foul smelling.
- Add your preferred nuts or choose to omit adding them. You can skip adding saffron.
- Instead of saffron, you can also 2 to 3 teaspoon of edible rose water to the khoya burfi mixture.
- Remember to always cook the barfi mixture on a low heat, use a sturdy, heavy pan and stir frequently. These practices ensure that the khoya mixture is cooked evenly and does not get browned, caramelized or burnt.
- Recipe can be scaled to increase the quantities.
Nutrition Information
Calories
100kcal
(5%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
4mg
(1%)
Sodium
50mg
(2%)
Potassium
36mg
(1%)
Fiber
0.3g
(1%)
Sugar
4g
(8%)
Vitamin A
89IU
(2%)
Vitamin B1 (Thiamine)
0.01mg
Vitamin B2 (Riboflavin)
0.02mg
Vitamin B3 (Niacin)
0.1mg
Vitamin B6
0.02mg
Vitamin B12
0.002µg
Vitamin C
1mg
(1%)
Vitamin D
0.004µg
Vitamin E
0.2mg
Vitamin K
0.1µg
Calcium
129mg
(13%)
Vitamin B9 (Folate)
2µg
Iron
0.2mg
(1%)
Magnesium
7mg
Phosphorus
11mg
Zinc
0.1mg
Nutrition Facts
Serving: 14Barfi Slices
Amount Per Serving
Calories 100
% Daily Value*
Calories | 100kcal | 5% |
Carbohydrates | 10g | 3% |
Protein | 4g | 8% |
Fat | 5g | 8% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 0.4g | 2% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 0.02g | 1% |
Cholesterol | 4mg | 1% |
Sodium | 50mg | 2% |
Potassium | 36mg | 1% |
Fiber | 0.3g | 1% |
Sugar | 4g | 8% |
Vitamin A | 89IU | 2% |
Vitamin B1 (Thiamine) | 0.01mg | |
Vitamin B2 (Riboflavin) | 0.02mg | |
Vitamin B3 (Niacin) | 0.1mg | |
Vitamin B6 | 0.02mg | |
Vitamin B12 | 0.002µg | 0% |
Vitamin C | 1mg | 1% |
Vitamin D | 0.004µg | 0% |
Vitamin E | 0.2mg | |
Vitamin K | 0.1µg | |
Calcium | 129mg | 13% |
Vitamin B9 (Folate) | 2µg | |
Iron | 0.2mg | 1% |
Magnesium | 7mg | 2% |
Phosphorus | 11mg | |
Zinc | 0.1mg |
* Percent Daily Values are based on a 2,000 calorie diet.