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Barfi Recipe | Khoya Barfi

This easy, delicious Indian sweet is a quick Barfi Recipe. This Mawa Barfi is made with khoya/mawa (evaporated milk solids), sugar, nuts and some flavorings. It comes together in 20 minutes, right from the preparation to the cooking.

Prep Time
6 mins
Cook Time
6 mins
Total Time
20 mins
Servings: 14 Barfi Slices
Calories: 100 kcal
Course: Dessert
Cuisine: Indian

Ingredients

  • 250 grams khoya (mawa or dried evaporated milk solids)
  • 5 tablespoons sugar or add as required
  • 3 to 4 green cardamoms - powdered in a mortar-pestle. (about ⅓ teaspoon of cardamom powder, husks removed)
  • 12 to 15 pistachios - finely chopped
  • 12 to 15 almonds or cashews - finely chopped
  • 12 to 15 strands of saffron - optional
  • 1 to 1.5 teaspoons milk - optional
  • ¼ to ⅓ teaspoon ghee - for greasing the pan or tray

Instructions

Preparation
    Cup of Yum
  1. First grate or finely crumble the unsweetened khoya or mawa.
  2. In a small bowl dissolve the saffron strands in 1 to 1.5 teaspoons of milk. This is an optional step.
  3. Grease a bit of ghee, on a butter paper or parchment lined on a tray or small baking pan.
Making barfi recipe
  1. Add the grated khoya in a thick bottomed pan.
  2. Begin to cook on a low heat for 2 to 3 minutes stirring often.
  3. Switch off the heat and add sugar.
  4. Stir to mix. Then turn on the stovetop heat. The whole mixture's consistency will become smooth and slightly thin, due to the sugar getting melted.
  5. Stir often and continue to cook on a low heat.
  6. When the mixture becomes slightly thick and starts leaving the sides of the pan, its time for the next step.
  7. Add chopped almonds, pistachios or your choice of nuts. Also add green cardamom powder.
  8. Stir to mix and turn off the heat.
  9. Keep in mind that the time taken to get this consistency right from the time, sugar is added is about 8 to 9 minutes on a low heat. Avoid cooking too much as then the barfi will have a chewy texture.
  10. Also make a note that this time will vary a couple of minutes here and there, depending on the size, type, quality of the pan and intensity of the heat.
Setting Burfi
  1. Pour the entire barfi mixture in the greased pan or butter paper.
  2. Spread evenly keeping 1 inch thickness at the edges.
  3. Sprinkle the saffron scented milk on the burfi.
  4. Once the burfi cools, slice into squares or diamond shape.
  5. Serve Mawa Barfi immediately. You can also store them in an airtight box. These Khoye ki Barfi stay good for about 4 to 5 days in the refrigerator.

Notes

  • Ensure to use fresh and sweet tasting mawa or khoya. It should not have a bitter or sour taste. The aroma should be milky and not foul smelling.
  • Add your preferred nuts or choose to omit adding them. You can skip adding saffron. 
  • Instead of saffron, you can also 2 to 3 teaspoon of edible rose water to the khoya burfi mixture.
  • Remember to always cook the barfi mixture on a low heat, use a sturdy, heavy pan and stir frequently. These practices ensure that the khoya mixture is cooked evenly and does not get browned, caramelized or burnt.
  • Recipe can be scaled to increase the quantities.

Nutrition Information

Calories 100kcal (5%) Carbohydrates 10g (3%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 3g (15%) Polyunsaturated Fat 0.4g Monounsaturated Fat 2g Trans Fat 0.02g Cholesterol 4mg (1%) Sodium 50mg (2%) Potassium 36mg (1%) Fiber 0.3g (1%) Sugar 4g (8%) Vitamin A 89IU (2%) Vitamin B1 (Thiamine) 0.01mg Vitamin B2 (Riboflavin) 0.02mg Vitamin B3 (Niacin) 0.1mg Vitamin B6 0.02mg Vitamin B12 0.002µg Vitamin C 1mg (1%) Vitamin D 0.004µg Vitamin E 0.2mg Vitamin K 0.1µg Calcium 129mg (13%) Vitamin B9 (Folate) 2µg Iron 0.2mg (1%) Magnesium 7mg Phosphorus 11mg Zinc 0.1mg

Nutrition Facts

Serving: 14Barfi Slices

Amount Per Serving

Calories 100

% Daily Value*

Calories 100kcal 5%
Carbohydrates 10g 3%
Protein 4g 8%
Fat 5g 8%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 2g 10%
Trans Fat 0.02g 1%
Cholesterol 4mg 1%
Sodium 50mg 2%
Potassium 36mg 1%
Fiber 0.3g 1%
Sugar 4g 8%
Vitamin A 89IU 2%
Vitamin B1 (Thiamine) 0.01mg
Vitamin B2 (Riboflavin) 0.02mg
Vitamin B3 (Niacin) 0.1mg
Vitamin B6 0.02mg
Vitamin B12 0.002µg 0%
Vitamin C 1mg 1%
Vitamin D 0.004µg 0%
Vitamin E 0.2mg
Vitamin K 0.1µg
Calcium 129mg 13%
Vitamin B9 (Folate) 2µg
Iron 0.2mg 1%
Magnesium 7mg 2%
Phosphorus 11mg
Zinc 0.1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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