4.6 from 33 votes
Basil Jalapeno Corn Fritters Gluten free
Basil Jalapeno Corn Fritters. Easy Gluten-free Vegan Corn Fritters with jalapeno, basil and black pepper. Serve with ketchup, vegan ranch or chutneys of choice. Soy-free Recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 2
Calories: 214 kcal
Course:
Snacks
Cuisine:
American , Vegan , gluten-free
Ingredients
- 2 loaded cups frozen sweet corn thawed, or fresh corn off the cob
- 1 Jalapeño seeded and finely chopped, or use Serrano pepper (remove seeds for less heat)
- 1/4 cup chopped basil or use cilantro
- 1/4 cup finely chopped red onion
- 1 tsp lime juice
- 1/3 tsp salt , 1/3 to 1/2
- 1/2 tsp freshly ground black pepper
- 1/2 tsp garlic powder
- 1/2 cup white rice flour
- 3 tbsp or more cornmeal
- 1/2 tsp baking powder
- 1/2 cup or more water
Instructions
- In a bowl, add all the ingredients corn through baking powder including the baking powder. Toss well to distribute.
- Add water and mix. Add enough water until the mixture is pasty but not a batter. There will be more corn than batter. (Add a tbsp of flaxseed meal to the mix if the fritters dont hold up too well on the skillet in the next step)
- Heat a skillet over medium heat. Spray or spread oil on the skillet. Drop large spoonfuls of the mixture on the hot skillet and spread to make a roundish shape. Cook until golden brown on both sides. 4 to 5 minutes per side.
- Repeat for all fritters. Serve with chutneys, ketchup, guacamole or vegan ranch.
Cup of Yum
Notes
- You can use regular flour instead of rice flour in this recipe. Definitely add some cornmeal as regular flour can tend to become gummy.
- Nutritional calculations based on one serving
Nutrition Information
Calories
214kcal
(11%)
Carbohydrates
45g
(15%)
Protein
4g
(8%)
Fat
1g
(2%)
Sodium
393mg
(16%)
Potassium
204mg
(6%)
Fiber
2g
(8%)
Vitamin A
235IU
(5%)
Vitamin C
9.6mg
(11%)
Calcium
59mg
(6%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 214
% Daily Value*
| Calories | 214kcal | 11% |
| Carbohydrates | 45g | 15% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Sodium | 393mg | 16% |
| Potassium | 204mg | 4% |
| Fiber | 2g | 8% |
| Vitamin A | 235IU | 5% |
| Vitamin C | 9.6mg | 11% |
| Calcium | 59mg | 6% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.