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Batida de Zapote [Video + Recipe] Mamey Shake
5 from 10 votes

Batida de Zapote [Video + Recipe] Mamey Shake

Batida de Zapote is a creamy, smooth shake made by blending ripe zapote (mamey) fruit with sugar, vanilla extract, evaporated milk, and ice. The result is a sweet, velvety beverage with rich tropical flavor and a chilled refreshing texture. This shake showcases zapote's soft flesh and natural sweetness in a simple blended preparation.

Prep Time
10 mins
Total Time
10 mins
Servings: 6 portions
Calories: 669 kcal
Course: Drinks
Cuisine: Dominican

Ingredients

  • 3 zapote
  • ¾ cup granulated sugar
  • 1 tablespoon vanilla extract
  • 2 quarts evaporated milk [2 lt] (see notes)
  • 6 cup ice

Instructions

1. Chop zapote
    Cup of Yum
  1. Cut the zapotes (mamey) into halves and discard the pit.Scoop out the flesh and put in the blender vase.
2. Blend
  1. Combine with the remaining ingredients (sugar, vanilla, milk, and ice) and blend in a heavy-duty blender until it is creamy and smooth.
3. Serve
  1. Serve immediately.

Notes

  • The nutritional information for this recipe is estimated due to zapote fruit not being included in standard food databases.

Nutrition Information

Calories 669kcal (33%) Carbohydrates 93g (31%) Protein 23g (46%) Fat 24g (37%) Saturated Fat 15g (75%) Cholesterol 91mg (30%) Sodium 343mg (14%) Potassium 1470mg (31%) Fiber 6g (24%) Sugar 80g (160%) Vitamin A 916IU (18%) Vitamin C 32mg (36%) Calcium 844mg (84%) Iron 1mg (6%)

Nutrition Facts

Serving: 6 portions

Amount Per Serving

Calories 669

% Daily Value*

Calories 669kcal 33%
Carbohydrates 93g 31%
Protein 23g 46%
Fat 24g 37%
Saturated Fat 15g 75%
Cholesterol 91mg 30%
Sodium 343mg 14%
Potassium 1470mg 31%
Fiber 6g 24%
Sugar 80g 160%
Vitamin A 916IU 18%
Vitamin C 32mg 36%
Calcium 844mg 84%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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