Batida de Zapote [Video + Recipe] Mamey Shake
User Reviews
5
Batida de Zapote [Video + Recipe] Mamey Shake
Description
To prepare Batida de Zapote, the zapote fruit is halved, the large seed removed, and the flesh scooped out. The fruit is combined in a blender with granulated sugar, vanilla extract, evaporated milk, and ice. These ingredients are blended thoroughly until the mixture becomes creamy and smooth, emphasizing the zapote's soft texture and natural sugars.
The shake is served immediately to retain its chilled, thick consistency. Batida de Zapote offers a sweet and tropical drink experience, typical in regions where zapote is grown, highlighting its unique flavor profile paired with dairy richness and vanilla aroma.
This shake can be enjoyed as a dessert beverage or a refreshing snack on warm days. The recipe's straightforward blending method makes it accessible for home cooking without complicated preparation.
Ingredients
- 3 zapote
- ¾ cup granulated sugar
- 1 tablespoon vanilla extract
- 2 quarts evaporated milk [2 lt] (see notes)
- 6 cup ice
Instructions
1. Chop zapote
- Cut the zapotes (mamey) into halves and discard the pit.Scoop out the flesh and put in the blender vase.
2. Blend
- Combine with the remaining ingredients (sugar, vanilla, milk, and ice) and blend in a heavy-duty blender until it is creamy and smooth.
3. Serve
- Serve immediately.
Notes
- The nutritional information for this recipe is estimated due to zapote fruit not being included in standard food databases.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6portions
Amount Per Serving
Calories 669 kcal
% Daily Value*
| Calories | 669kcal | 33% |
| Carbohydrates | 93g | 31% |
| Protein | 23g | 46% |
| Fat | 24g | 37% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 91mg | 30% |
| Sodium | 343mg | 14% |
| Potassium | 1470mg | 31% |
| Fiber | 6g | 24% |
| Sugar | 80g | 160% |
| Vitamin A | 916IU | 18% |
| Vitamin C | 32mg | 36% |
| Calcium | 844mg | 84% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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