Servings
Font
Back
5.0 from 39 votes

BBQ Chicken Flat Bread Pizza

Use pre-made flatbread to whip up the perfect bbq chicken thin-crust pizza!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 3 servings
Calories: 313 kcal
Course: Main Course
Cuisine: Italian , American

Ingredients

  • 1 large store-bought flat bread pizza crust OR 2 medium flat breads
  • ½ teaspoon garlic powder
  • ¼ teaspoon chili powder
  • salt and pepper to taste
  • 2 chicken breasts pounded to ½ inch thickness
  • ½ each of two different barbecue sauces (I used a hickory flavor, and a sweet chipotle version)
  • 1 cup shredded Mexican blend cheese
  • ¼ cup Thinly sliced red onion
  • ¼ cup cilantro roughly chopped

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees and spray a baking sheet with cooking spray.
  2. Season chicken breasts on both sides with garlic powder, chili powder, salt and pepper. Cook over medium heat 5-6 minutes on each side until cooked through and juices run clear. Remove from heat and chop chicken into bite size pieces.
  3. In a small bowl whisk together bbq sauces. Spread sauce over flat bread. Sprinkle with cheese and then with onions. Top with chicken and finish by sprinkling the cilantro over the whole pizza. Bake 10-12 minutes until cheese is melted and starts to brown slightly. Slice and serve.

Notes

  • Flavor tip: add a bit of heat (trust me, you'll love this) by adding some sliced jalapenos - I prefer the jarred/canned ones for this pizza as the heat is toned down a bit and they are tender from the brine. 

Nutrition Information

Calories 313kcal (16%) Carbohydrates 2g (1%) Protein 41g (82%) Fat 15g (23%) Saturated Fat 7g (35%) Trans Fat 1g Cholesterol 132mg (44%) Sodium 441mg (18%) Potassium 625mg (18%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 431IU (9%) Vitamin C 3mg (3%) Calcium 259mg (26%) Iron 1mg (6%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 313

% Daily Value*

Calories 313kcal 16%
Carbohydrates 2g 1%
Protein 41g 82%
Fat 15g 23%
Saturated Fat 7g 35%
Trans Fat 1g 50%
Cholesterol 132mg 44%
Sodium 441mg 18%
Potassium 625mg 13%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 431IU 9%
Vitamin C 3mg 3%
Calcium 259mg 26%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.