4.7 from 54 votes
BBQ Chicken Wings
BBQ Chicken Wings are an awesome game day appetizer, baked chicken wings smothered in barbecue sauce.
Prep Time
5 mins
Cook Time
5 mins
Total Time
1 hr
Servings: 8 Servings
Calories: 478 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 32 chicken wings
- 1/4 cup vegetable oil
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 1 1/2 cups barbeque sauce
Instructions
- Preheat oven to 375 degrees and line your baking sheet with parchment paper.
- In a large bowl toss the chicken wings with the vegetable oil, salt and pepper then line up on the baking sheet in a single layer.
- Bake until wings are crispy and browned for 50-60 minutes.
- Remove the wings and add them to a large (clean) bowl and toss them with the barbecue sauce, then bake them for an additional 5 minutes.
Cup of Yum
Nutrition Information
Calories
478kcal
(24%)
Carbohydrates
11g
(4%)
Protein
35g
(70%)
Fat
31g
(48%)
Saturated Fat
9g
(45%)
Cholesterol
148mg
(49%)
Sodium
502mg
(21%)
Potassium
367mg
(10%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
343IU
(7%)
Vitamin C
4mg
(4%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 478
% Daily Value*
| Calories | 478kcal | 24% |
| Carbohydrates | 11g | 4% |
| Protein | 35g | 70% |
| Fat | 31g | 48% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 148mg | 49% |
| Sodium | 502mg | 21% |
| Potassium | 367mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 343IU | 7% |
| Vitamin C | 4mg | 4% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.