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BBQ Pork Tenderloin Recipe

BBQ Pork Tenderloin made with a signature, zesty pork marinade. This will quickly become a favorite.

Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 8
Calories: 337 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 1 (2 1/2 - 3) pound package pork tenderloin usually packaged with 2 pork tenderloins per package
  • 1/2 1/2 cup BBQ sauce
  • 1/4 1/4 cup grape jelly
  • 2 2 tablespoons Sriracha sauce
  • 2 2 tablespoons Worcestershire sauce  or coconut aminos
  • 1 1 clove garlic minced
  • 1 1 teaspoon ground black pepper

Instructions

    Cup of Yum
  1. Place pork tenderloin into a large zip top bag.
  2. Whisk together BBQ sauce, grape jelly, Sriracha sauce, Worcestershire sauce, garlic and pepper. Pour half of BBQ sauce mixture over pork tenderloin. Remove excess air from zip top bag and seal. Place pork tenderloins in refrigerator for an hour to overnight to marinate. Cover remaining marinade/ sauce with plastic wrap and store in the refrigerator for later use.
  3. Bake at 425º F. or grill pork tenderloins until they reach an internal temperature of 160º F. Remove from oven or grill and place in covered glass or ceramic casserole dish for five to ten minutes to rest.
  4. When ready to serve, brush with additional BBQ sauce. Serve with additional sauce on the side.

Notes

  • To store leftovers. Leftover pork tenderloin should be stored in an airtight container in the refrigerator. When properly stored, it should last for 3 to 5 days.
  • To make ahead. This BBQ pork tenderloin recipe can be made ahead for meal prep or serving for a special meal. Store the cooked and cooled pork tenderloin in an airtight container in the refrigerator for 3 to 5 days. Reheat and serve.
  • To freeze. Cook and cool the pork tenderloin. Store in an airtight, freezer-safe container. When stored properly, pork tenderloin freezes well. It is best to use within 3 months. Thaw in the refrigerator overnight and then reheat and serve.

Nutrition Information

Calories 337kcal (17%) Carbohydrates 15g (5%) Protein 47g (94%) Fat 8g (12%) Saturated Fat 2g (10%) Cholesterol 147mg (49%) Sodium 432mg (18%) Potassium 979mg (28%) Sugar 11g (22%) Vitamin A 40IU (1%) Vitamin C 4.1mg (5%) Calcium 26mg (3%) Iron 2.6mg (14%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 337

% Daily Value*

Calories 337kcal 17%
Carbohydrates 15g 5%
Protein 47g 94%
Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 147mg 49%
Sodium 432mg 18%
Potassium 979mg 21%
Sugar 11g 22%
Vitamin A 40IU 1%
Vitamin C 4.1mg 5%
Calcium 26mg 3%
Iron 2.6mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.