0 from 30 votes
BBQ Rub Seasoning Recipe
This BBQ rub seasoning recipe has notes of smoky, sweet, and a hint of spice, making it the perfect flavor for your smoked BBQ meats.
Prep Time
5 mins
Servings: 2 cups
Calories: 485 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 3 tablespoons sea salt
- 1 tablespoon black pepper
- 2/3 cup packed light brown sugar
- 1 teaspoon ground cumin
- 1 ½ tablespoons onion granules
- 1 ½ tablespoons garlic granules
- 1 ½ tablespoons smoked paprika
- 1 teaspoon cayenne pepper
- 1 tablespoon ground mustard
Instructions
- Add all the dry spices to a medium-sized bowl.
- Using a fork, spoon, or whisk, mix everything until combined. Use, or cover and store.
Cup of Yum
Notes
- Make-Ahead: You can make this homemade BBQ spice rub several days or weeks before you’re ready to use it.
- How to Store: Put in an airtight container and store in a cool dark place for up to 6 months.
- You can add other dry spices: red pepper flakes, sugar, chili powder, cinnamon, or celery seed.
- You can also store this in glass jars with an air-tight lid.
Nutrition Information
Calories
485kcal
(24%)
Carbohydrates
116g
(39%)
Protein
5g
(10%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
13999mg
(583%)
Potassium
595mg
(17%)
Fiber
6g
(24%)
Sugar
97g
(194%)
Vitamin A
4043IU
(81%)
Vitamin C
3mg
(3%)
Calcium
184mg
(18%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 485
% Daily Value*
| Calories | 485kcal | 24% |
| Carbohydrates | 116g | 39% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 13999mg | 583% |
| Potassium | 595mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 97g | 194% |
| Vitamin A | 4043IU | 81% |
| Vitamin C | 3mg | 3% |
| Calcium | 184mg | 18% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.