BBQ Rub Seasoning Recipe

User Reviews

5.0

30 reviews
Excellent

BBQ Rub Seasoning Recipe

This BBQ rub seasoning recipe has notes of smoky, sweet, and a hint of spice, making it the perfect flavor for your smoked BBQ meats.

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Ingredients

Servings
  • 3 tablespoons sea salt
  • 1 tablespoon black pepper
  • 2/3 cup packed light brown sugar
  • 1 teaspoon ground cumin
  • 1 ½ tablespoons onion granules
  • 1 ½ tablespoons garlic granules
  • 1 ½ tablespoons smoked paprika
  • 1 teaspoon cayenne pepper
  • 1 tablespoon ground mustard
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Instructions

  1. Add all the dry spices to a medium-sized bowl.
  2. Using a fork, spoon, or whisk, mix everything until combined. Use, or cover and store.

Notes

  • Make-Ahead: You can make this homemade BBQ spice rub several days or weeks before you’re ready to use it.
  • How to Store: Put in an airtight container and store in a cool dark place for up to 6 months.
  • You can add other dry spices: red pepper flakes, sugar, chili powder, cinnamon, or celery seed.  
  • You can also store this in glass jars with an air-tight lid.

Nutrition Information

Show Details
Calories 485kcal (24%) Carbohydrates 116g (39%) Protein 5g (10%) Fat 3g (5%) Saturated Fat 0.4g (2%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 13999mg (583%) Potassium 595mg (17%) Fiber 6g (24%) Sugar 97g (194%) Vitamin A 4043IU (81%) Vitamin C 3mg (3%) Calcium 184mg (18%) Iron 5mg (28%)

Nutrition Facts

Serving: 2cups

Amount Per Serving

Calories 485 kcal

% Daily Value*

Calories 485kcal 24%
Carbohydrates 116g 39%
Protein 5g 10%
Fat 3g 5%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 13999mg 583%
Potassium 595mg 13%
Fiber 6g 24%
Sugar 97g 194%
Vitamin A 4043IU 81%
Vitamin C 3mg 3%
Calcium 184mg 18%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

30 reviews
Excellent

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