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BBQ Turkey Burgers with Chipotle Slaw

Smoky, sweet, tangy BBQ turkey burgers topped with a creamy and slightly spicy slaw!

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 servings
Calories: 433 kcal
Course: Lunch
Cuisine: American

Ingredients

For the Burgers
  • 1 pound lean ground turkey
  • 1/4 cup panko
  • 1 egg
  • 1 clove garlic minced
  • 2 tablespoons BBQ sauce
  • 1 teaspoon chipotle chile powder
  • 1/2 teaspoon kosher salt
For the Chipotle Slaw
  • 2 cups coleslaw mix
  • 1 tablespoons mayonnaise
  • 2 tablespoons plain greek yogurt
  • 1 teaspoon honey
  • 1 teaspoon apple cider vinegar
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon chipotle chile powder, use more if you like it spicier
  • 1/8 teaspoon freshly ground black pepper
Other Ingredients
  • 4 Buns
  • 4 slices cheddar cheese
  • BBQ sauce

Instructions

    Cup of Yum
  1. In a small bowl whisk together all of the dressing ingredients for the chipotle slaw. Pour the dressing over the coleslaw mix and toss until everything is coated. Cover and refrigerate for 15-30 minutes.
  2. In a large bowl combine the panko, egg, garlic, BBQ sauce, chipotle chile powder, and salt. Add in the ground turkey and mix together gently with your hands until all of the meat is coated. Form the meat into 4 equal sized patties.
  3. Heat a grill or grill pan over medium high heat and spray with cooking spray to keep the burgers from sticking. Grill the burgers for 3-4 minutes per side or until the juices run clear and they are no longer pink inside. 165° F.
  4. If you are topping the burgers with cheese, add the cheese on about a minute before they are finished cooking. Toast the buns just before removing the burgers from the grill.
  5. Place the burgers on the buns and top more BBQ sauce and the chipotle slaw.

Nutrition Information

Calories 433kcal (22%) Carbohydrates 33g (11%) Protein 33g (66%) Fat 19g (29%) Saturated Fat 7g (35%) Cholesterol 143mg (48%) Sodium 1009mg (42%) Fiber 2g (8%) Sugar 9g (18%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 433

% Daily Value*

Calories 433kcal 22%
Carbohydrates 33g 11%
Protein 33g 66%
Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 143mg 48%
Sodium 1009mg 42%
Fiber 2g 8%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.