5.0 from 39 votes
Bean Dip Recipe with Refried Beans
Who doesn't love a good dip?! This Refried Bean Dip recipe comes together in just minutes and everybody always swarms when it's set out at a party next to a big bowl of tortilla chips! Make it as mild or spicy as you like, then step back and watch your family and friends devour this fantastic dip!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 10 Servings
Calories: 201 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 (16-ounce) can refried beans
- 1 cup picante sauce
- 1 cup shredded pepper jack cheese (4 ounces)
- 1 cup shredded cheddar cheese (4 ounces)
- 3/4 cup sour cream
- 4 ounces cream cheese softened
- 1 Jalapeño stems and seeds removed, finely diced
- 1 Tablespoon chili powder
- 1/4 teaspoon ground cumin
- 2 green onions chopped, for garnish
- tortilla chips for serving
Instructions
- Preheat oven to 375°F.
- Combine all of the ingredients except for the green onions in a large bowl. Mix with a hand mixer until combine, then pour into a large skillet or square baking dish.
- Bake for 25-30 minutes until hot and bubbly. Stir, then sprinkle with the green onions, if desired, and serve with tortilla chips.
Cup of Yum
Notes
- Recipe adapted from Taste of Home.
- A crust may form on the top of the bean dip as it sits, but if you stir the dip well this will mix right back in.
- Slow Cooker Instructions: You can all all of the dip ingredients to a small slow cooker and cook on LOW for 4 hours or on HIGH for 2 hours, stirring occasionally, until hot all the way through.
- This recipe is on page 58 of my cookbook, House of Nash Eats Everyday!
Nutrition Information
Calories
201kcal
(10%)
Carbohydrates
9g
(3%)
Protein
9g
(18%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
43mg
(14%)
Sodium
639mg
(27%)
Potassium
161mg
(5%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
899IU
(18%)
Vitamin C
3mg
(3%)
Calcium
224mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Servings
Amount Per Serving
Calories 201
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 9g | 3% |
| Protein | 9g | 18% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 43mg | 14% |
| Sodium | 639mg | 27% |
| Potassium | 161mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 899IU | 18% |
| Vitamin C | 3mg | 3% |
| Calcium | 224mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.