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5.0 from 54 votes

Bean Sprout Salad

Bean Sprout Salad is a fresh, crisp salad made with an Asian-inspired dressing!

Prep Time
10 mins
Cook Time
10 mins
Additional Time
1 hr
Total Time
1 hr 20 mins
Servings: 4
Calories: 121 kcal
Course: Side Dish , Salad , Appetizer , Condiments
Cuisine: American

Ingredients

  • 3 cups bean sprouts washed and drained
  • 2 cups shredded napa cabbage or green cabbage, shredded
  • 1 carrot julienned or shredded
  • 2 tablespoons chopped fresh cilantro extra for garnish if desired
  • 1 green onion finely sliced
  • 2 tablespoons crushed peanuts for garnish
Dressing
  • ¼ teaspoon grated fresh ginger
  • ½ teaspoon toasted sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon honey or to taste
  • 1 tablespoon vegetable oil
  • 1 ½ tablespoons rice vinegar

Instructions

    Cup of Yum
  1. Whisk dressing ingredients in a small bowl.
  2. Combine bean sprouts, cabbage, carrots, and cilantro in a large bowl.
  3. Add dressing and toss to combine. Chill 1 hour, stirring occasionally.
  4. Top with green onion and peanuts for serving.

Notes

  • Leftovers can be stored in an airtight container in the fridge for up to 2 days. 
  • Refresh flavors before eating by mixing in fresh cilantro! 

Nutrition Information

Calories 121 (6%) Carbohydrates 9g (3%) Protein 4g (8%) Fat 8g (12%) Saturated Fat 1g (5%) Sodium 42mg (2%) Potassium 293mg (8%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 2728IU (55%) Vitamin C 22mg (24%) Calcium 50mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 121

% Daily Value*

Calories 121 6%
Carbohydrates 9g 3%
Protein 4g 8%
Fat 8g 12%
Saturated Fat 1g 5%
Sodium 42mg 2%
Potassium 293mg 6%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 2728IU 55%
Vitamin C 22mg 24%
Calcium 50mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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