
0 from 3 votes
Beef and Broccoli
This easy beef and broccoli recipe is one pan, done in 15 minutes, and is way better than takeout! I made sure this recipe has extra sauce because sauce is always the best part, right?
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6 servings
Calories: 419 kcal
Course:
Dinner
Cuisine:
Chinese-American Fussion
Ingredients
- 1/2 cup soy sauce
- 2/3 cup water
- 3 tbsp brown sugar
- 1 tbsp toasted sesame oil
- 1 tsp Sriracha
- 1 tsp fresh ginger grated
- 1 tbsp vegetable oil
- 1 16 oz frozen broccoli in steam bag
- 1 lb flank steak sliced into 1/2 inch strips
- 1 tbsp cornstarch
- cooked white rice optional
Instructions
- In a small bowl, whisk the soy sauce, water, brown sugar, sesame oil, sriracha, grated ginger until combined. Set the sauce aside. Steam broccoli in microwave.
- In a large skillet or 12 inch saute pan, heat vegetable oil over medium-high heat until it's very hot, but not smoking. Once heated, add the sliced flank steak in one layer without overcrowding the pan. Cook the beef for 1 minute on each side. Cook in batches, if needed, and add all the beef back into the pan before pouring in sauce.
- Turn heat down to medium low and pour the sauce into the pan. In a small bowl mixed cornstarch with 1 tbsp of water to create slurry and add it to the pan, simmering until sauce is thickened. Add the broccoli to the pan and stir to coat it in the sauce.
- Serve with cooked white rice.
Cup of Yum
Nutrition Information
Serving
1g
Calories
419kcal
(21%)
Carbohydrates
29g
(10%)
Protein
39g
(78%)
Fat
17g
(26%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
10g
Cholesterol
90mg
(30%)
Sodium
1200mg
(50%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 419
% Daily Value*
Serving | 1g | |
Calories | 419kcal | 21% |
Carbohydrates | 29g | 10% |
Protein | 39g | 78% |
Fat | 17g | 26% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 10g | 59% |
Cholesterol | 90mg | 30% |
Sodium | 1200mg | 50% |
Fiber | 4g | 16% |
Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.