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Beef and Broccoli Stir Fry
5 from 8 votes

Beef and Broccoli Stir Fry

Beef and broccoli stir fry is a delicious, quick and easy recipe made in only 20 minutes, perfect for weeknight dinners in a hurry!

Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 4 people
Calories: 589 kcal
Course: Main Course
Cuisine: Chinese

Ingredients

  • ¼ cup soy sauce tamari for gluten free
  • 1 tbsp sriracha
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tbsp chili paste
  • 8 oz rice noodles pad thai style
  • 1 tbsp sesame oil
  • 1 cup onions sliced, Vidalia
  • 2 cups broccoli or broccolini, fresh
  • 3 cloves garlic minced
  • 2 tsp ginger minced, fresh
  • 1 lb ground beef
  • ¼ cup green onions sliced

Instructions

    Cup of Yum
  1. Combine the soy sauce, sriracha, rice vinegar, honey and chili paste in a small bowl, set aside.
  2. Cook the rice noodles according to package directions, drain, rinse in cold water and set aside.
  3. Heat the sesame oil in a wok or large skillet over medium-high heat.
  4. Add the onions and broccoli, saute 4-5 minutes, then add the garlic and ginger, saute an additional 1-2 minutes.
  5. Add the beef and cook through.
  6. Drain any grease from the beef, then add the noodles and sauce to the pan.
  7. Stir fry for 2-3 minutes, add the green onions and serve.

Nutrition Information

Serving 2serving Calories 589kcal (29%) Carbohydrates 61g (20%) Protein 24g (48%) Fat 26g (40%) Saturated Fat 9g (45%) Cholesterol 80mg (27%) Sodium 1095mg (46%) Potassium 587mg (12%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 345mg (7%) Vitamin C 47.5mg (53%) Calcium 71mg (7%) Iron 3.5mg (19%)

Nutrition Facts

Serving: 4 people

Amount Per Serving

Calories 589

% Daily Value*

Serving 2serving
Calories 589kcal 29%
Carbohydrates 61g 20%
Protein 24g 48%
Fat 26g 40%
Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 1095mg 46%
Potassium 587mg 12%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 345mg 7%
Vitamin C 47.5mg 53%
Calcium 71mg 7%
Iron 3.5mg 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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