Beef and Broccoli Stir Fry
User Reviews
5
8 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
-
Servings
4 people
-
Calories
589 kcal
-
Course
Main Course
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Cuisine
Chinese
Beef and Broccoli Stir Fry
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Beef and broccoli stir fry is a delicious, quick and easy recipe made in only 20 minutes, perfect for weeknight dinners in a hurry!
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Ingredients
- ¼ cup soy sauce tamari for gluten free
- 1 tbsp sriracha
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp chili paste
- 8 oz rice noodles pad thai style
- 1 tbsp sesame oil
- 1 cup onions sliced, Vidalia
- 2 cups broccoli or broccolini, fresh
- 3 cloves garlic minced
- 2 tsp ginger minced, fresh
- 1 lb ground beef
- ¼ cup green onions sliced
Instructions
- Combine the soy sauce, sriracha, rice vinegar, honey and chili paste in a small bowl, set aside.
- Cook the rice noodles according to package directions, drain, rinse in cold water and set aside.
- Heat the sesame oil in a wok or large skillet over medium-high heat.
- Add the onions and broccoli, saute 4-5 minutes, then add the garlic and ginger, saute an additional 1-2 minutes.
- Add the beef and cook through.
- Drain any grease from the beef, then add the noodles and sauce to the pan.
- Stir fry for 2-3 minutes, add the green onions and serve.
Nutrition Information
Show Details
Serving
2serving
Calories
589kcal
(29%)
Carbohydrates
61g
(20%)
Protein
24g
(48%)
Fat
26g
(40%)
Saturated Fat
9g
(45%)
Cholesterol
80mg
(27%)
Sodium
1095mg
(46%)
Potassium
587mg
(12%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
345mg
(7%)
Vitamin C
47.5mg
(53%)
Calcium
71mg
(7%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 589 kcal
% Daily Value*
| Serving | 2serving | |
| Calories | 589kcal | 29% |
| Carbohydrates | 61g | 20% |
| Protein | 24g | 48% |
| Fat | 26g | 40% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 80mg | 27% |
| Sodium | 1095mg | 46% |
| Potassium | 587mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 345mg | 7% |
| Vitamin C | 47.5mg | 53% |
| Calcium | 71mg | 7% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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