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Beef and Tomato Soup
This classic hearty Beef and Tomato Soup warms you up inside out. A childhood favourite, this beef and tomato stew can be made with the Instant Pot, slow cooker, or on the stove top!
Prep Time
10 mins
Cook Time
10 mins
Additional Time
1 hr
Total Time
1 hr 45 mins
Servings: 6
Calories: 263 kcal
Course:
Main Course
Cuisine:
Canadian
Ingredients
- 1 tbsp olive oil
- 1 lb stew beef
- 1 tsp salt and pepper
- 1 onion sliced
- 2 carrots diced
- 1 lb baby potatoes halved
- 1 tsp Worcestershire sauce
- 796 ml stewed tomatoes
- 2 tbsp tomato paste
- 3 cups beef stock
- 1 tbsp garlic powder
- 1 tbsp dried thyme
- 1 tbsp dried basil
- 1 bay leaf
Instructions
Instant Pot Instructions
- On sauté mode, add olive oil into the Instant Pot and brown your beef, adding some salt and pepper to the meat in this process. Do not overcrowd the pot. When done, use a bit of beef stock to deglaze the pot if needed.
- Next, add in the rest of the ingredients, stir, put on the lid, set the valve to sealing, and set to manual for 35 minutes. It will take up to 30 minutes to come up to pressure.
- Once done, either let it natural pressure release or quick release after 10-15 minutes.
- Remove the bay leaf and serve.
Cup of Yum
Slow Cooker Instructions
- Brown the beef with olive oil on the stovetop before adding the beef and the rest of the ingredients into the slow cooker.
- Cook on low for 7-8 hours.
- Remove the bay leaf and serve.
Stove Top Instructions
- In a dutch oven, add the olive oil and brown the beef with some salt and pepper.
- Next, add the rest of the ingredients, stir, bring to a boil, place the lid on top, and let the soup simmer for 2-3 hours or once the beef has tenderized to your liking.
- Remove the bay leaf and serve.
Notes
- While you could skip browning the meat, browning the meat first caramelizes the surface of the meat and will add an extra rich flavour to the stew.
Nutrition Information
Serving
6servings
Calories
263kcal
(13%)
Carbohydrates
29g
(10%)
Protein
23g
(46%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
47mg
(16%)
Sodium
1033mg
(43%)
Potassium
1255mg
(36%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
3724IU
(74%)
Vitamin C
29mg
(32%)
Calcium
107mg
(11%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 263
% Daily Value*
Serving | 6servings | |
Calories | 263kcal | 13% |
Carbohydrates | 29g | 10% |
Protein | 23g | 46% |
Fat | 7g | 11% |
Saturated Fat | 2g | 10% |
Cholesterol | 47mg | 16% |
Sodium | 1033mg | 43% |
Potassium | 1255mg | 27% |
Fiber | 5g | 20% |
Sugar | 8g | 16% |
Vitamin A | 3724IU | 74% |
Vitamin C | 29mg | 32% |
Calcium | 107mg | 11% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.