4.9 from 213 votes
Beef & Bok Choy Stir Fry
Full of tender beef and fresh veggies, this Beef & Bok Choy Stir Fry is perfect for a quick family meal!
Prep Time
20 mins
Cook Time
20 mins
Additional Time
20 mins
Total Time
1 hr
Servings: 4
Calories: 363 kcal
Course:
Lunch , Dinner
Cuisine:
Asian , American
Ingredients
- 1 pound flank steak or your favorite cut of beef, thinly sliced
- ⅓ cup cornstarch
- 2 tablespoons less sodium soy sauce
- 3 tablespoons vegetable oil divided
- 1 teaspoon minced fresh ginger
- 2 cloves garlic finely minced
- 4 green onions sliced, whites & greens separated
- 4 cups bok choy whites & greens separated
Sauce
- ½ cup reduced sodium beef broth or water
- ¼ cup hoisin sauce
- 2 tablespoons less sodium soy sauce
- 2 teaspoons cornstarch
- 1 teaspoon Sriracha or to taste
- 1 teaspoon toasted sesame oil
Instructions
- Combine beef, cornstarch, and soy sauce in a bowl and toss them together. *see note Set aside to rest 20 minutes while you prepare the other ingredients.
- Combine all sauce ingredients in a small bowl.
- Heat 1 tablespoon oil to medium-high heat in a large skillet. Add half of the beef and cook just until browned, do not overcook. Remove from the skillet and set aside. Repeat with remaining beef, adding more oil if needed.
- Reduce heat to medium and add 1 tablespoon oil to the same pan. Add ginger, garlic, and the whites of the onions. Cook just until fragrant (about 1 minute). Add the whites of the bok choy and cook for 2-3 minutes.
- Stir in the sauce, bok choy greens, and beef. Cook over medium until hot and bubbly.
- Remove from heat and garnish with green onion tops and serve over rice.
Cup of Yum
Notes
- Do not combine just the cornstarch and soy sauce first; sprinkle both over the beef and toss to combine.
- Do not combine just the cornstarch and soy sauce first; sprinkle both over the beef and toss to combine.
Nutrition Information
Calories
363
(18%)
Carbohydrates
23g
(8%)
Protein
28g
(56%)
Fat
18g
(28%)
Saturated Fat
11g
(55%)
Cholesterol
69mg
(23%)
Sodium
1001mg
(42%)
Potassium
715mg
(20%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
3250IU
(65%)
Vitamin C
35mg
(39%)
Calcium
117mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 363
% Daily Value*
| Calories | 363 | 18% |
| Carbohydrates | 23g | 8% |
| Protein | 28g | 56% |
| Fat | 18g | 28% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 69mg | 23% |
| Sodium | 1001mg | 42% |
| Potassium | 715mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 3250IU | 65% |
| Vitamin C | 35mg | 39% |
| Calcium | 117mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.