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Beef Bolognese
This hearty and comforting beef bolognese recipe is made with ground sirloin, fragrant aromatics, carrots and red wine. Always a family favorite, this easy pasta sauce is ideal for prepping ahead or freezing for later!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6
Calories: 270 kcal
Course:
Main Course , Dinner
Cuisine:
Italian , American
Ingredients
- 2 tablespoons olive oil
- 1 medium onion (diced)
- salt and pepper (to taste)
- 3 cloves garlic (grated)
- 1 medium carrot (diced)
- 1 pound ground sirloin
- 1 tablespoon fresh Rosemary (minced)
- 1 teaspoon oregano
- 2 tablespoons tomato paste
- ½ cup Captûre Merlot
- 2 cups beef or chicken stock
- 32 ounces whole peeled tomatoes
- pinch red chili flakes
- romano cheese and fresh basil (optional garnish)
- cooked pasta (optional, to serve)
Instructions
- Heat a large, deep skillet over medium high heat and drizzle with olive oil. Stir in onions, garlic and carrots along with a pinch of salt and pepper. Sauté until veggies are tender, about 6-7 minutes.
- Add sirloin to the pan along with a pinch of salt and pepper then begin breaking up with a wooden spoon. Sprinkle in the rosemary and oregano then continue cooking until beef is browned almost to the point of forming a crust.
- Stir in tomato paste and heat until fragrant, about 45 seconds before stirring in the Captûre Merlot to deglaze the pan. Use a wooden spoon to scrape up any browned bits from the bottom of the pan.
- Add broth to the pan and stir well then add in the whole peeled tomatoes. Using scissors, carefully begin breaking down the tomatoes in to bite-sized chunks. Bring pan to a boil then reduce heat to low. Season with a pinch more salt and pepper then simmer for 20 minutes before serving over cooked pasta. Garnish with cheese and basil if you wish. Serve over pasta if you wish.
Cup of Yum
Nutrition Information
Serving
1cup
Calories
270kcal
(14%)
Carbohydrates
11g
(4%)
Protein
16g
(32%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
53mg
(18%)
Sodium
608mg
(25%)
Potassium
672mg
(19%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
1974IU
(39%)
Vitamin C
18mg
(20%)
Calcium
82mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 270
% Daily Value*
| Serving | 1cup | |
| Calories | 270kcal | 14% |
| Carbohydrates | 11g | 4% |
| Protein | 16g | 32% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 53mg | 18% |
| Sodium | 608mg | 25% |
| Potassium | 672mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 1974IU | 39% |
| Vitamin C | 18mg | 20% |
| Calcium | 82mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.