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Beef Bulgogi
Beef bulgogi is a popular Korean dish made of marinated beef strips. Typically served over rice and topped with pickled cucumbers, this recipe combines savory sweet meat with crunchy sweet and sour veggies.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
12 hrs
Total Time
12 hrs 20 mins
Servings: 4
Calories: 605 kcal
Course:
Main Course
Cuisine:
Korean
Ingredients
- 2 pounds thinly sliced beef
- 4 tablespoons sugar
- 4 tablespoons vegetable oil
- 1 tablespoon sesame oil
- 5 tablespoons soy sauce
- 5 cloves garlic
- 1 bunch green onions
- 1 cup Quick Pickled Cucumbers
- 1 teaspoon sesame seeds
- 2 cups cooked white rice
Instructions
- Sprinkle meat with sugar and work it in thoroughly with your hands.
- Combine oil, soy sauce, garlic, and green onion, in a large container that can be sealed. Mix ingredients thoroughly.
- Add the meat to the marinade and toss to coat. Seal with the lid and place in the refrigerator to marinate overnight.
- When ready to cook, heat a skillet over medium high heat. Add the meat to the skillet along with the marinade and stir fry until the meat is cooked through.
- Serve over white rice and top with pickled cucumber and a sprinkle of sesame seeds.
Cup of Yum
Nutrition Information
Serving
0.5pound
Calories
605kcal
(30%)
Carbohydrates
38g
(13%)
Protein
54g
(108%)
Fat
25g
(38%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
10g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
125mg
(42%)
Sodium
1392mg
(58%)
Potassium
919mg
(26%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
84IU
(2%)
Vitamin C
3mg
(3%)
Calcium
79mg
(8%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 605
% Daily Value*
| Serving | 0.5pound | |
| Calories | 605kcal | 30% |
| Carbohydrates | 38g | 13% |
| Protein | 54g | 108% |
| Fat | 25g | 38% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 125mg | 42% |
| Sodium | 1392mg | 58% |
| Potassium | 919mg | 20% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 84IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 79mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.