Beef Curry Puffs
Beef Curry Puffs consist of puff pastry squares filled with a spicy beef mixture seasoned with curry powder, garam masala, and other spices, then baked until golden and flaky. The moist, flavorful filling contrasts with the crisp pastry, making them a warm, savory snack or appetizer.
Ingredients
- 1 tbsp neutral cooking oil generic cooking oil
- 1 lb ground beef
- 1 medium onion diced
- 1 tbsp garlic minced
- 3½ tbsp curry powder
- 1 tbsp garam masala
- ½ tsp salt
- 1 tsp garlic powder
- ¼ tsp cayenne pepper
- 1 tbsp granulated sugar
- 1 tbsp soy sauce low sodium
- ⅔ cup beef stock low sodium
- 1 tbsp cornstarch 1 Tbsp water
- 1 tbsp water 1 Tbsp water
- 3 heets puff pastry 675g
- 1 egg beaten
Instructions
- Heat oven to 400F and line two large sheet pans.
- In a large non-stick skillet, heat olive oil over medium-high heat before adding in the ground beef. Cook until 75% browned.
- Add the diced onion and minced garlic to the skillet and saute for 3 minutes.
- Add in the curry powder, garam masala, salt, cayenne powder, and sugar. Stir to combine.
- Add in the soy sauce and beef stock. Allow to simmer for 2 to 3 minutes.
- Add the cornstarch slurry and keep simmering until the beef curry has thickened.
- Cut a sheet of puff pastry into 9 squares.
- Fill each square with a tablespoon of beef curry filling, fold in half, and seal the edges by pressing a fork along the edge. Place them on a parchment lined sheet pan with an inch of space between them.
- Brush the tops of all the curry puffs with beat eggs (optional to add a splash of milk to the egg wash).
- Bake for 15 minutes or until the tops are golden. Serve warm.
Nutrition Information
Nutrition Facts
Serving: 27 puffs
Amount Per Serving
Calories 197
% Daily Value*
| Calories | 197kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 18mg | 6% |
| Sodium | 151mg | 6% |
| Potassium | 96mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.