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Beef Kabob Marinade
This beef kabob marinade will transform every bite of your perfectly grilled beef skewers!
Prep Time
5 mins
Total Time
35 mins
Servings:
8
Calories:
186 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- ⅓ cup soy sauce
- ½ cup olive oil
- ⅓ cup lemon juice fresh
- ¼ cup Worcestershire sauce
- 6 garlic grated, cloves
- 3 tablespoons basil grated, dried
- 1 teaspoon ground white pepper or black pepper
- 1 teaspoon red chili paste optional, Sriracha
- 2 lbs beef sirloin cubed, or tenderloin or tips
Instructions
- In a large bowl or direction in a zip bag, combine the marinade ingredients.
- Place the cubed beef pieces in a zip bag with the marinade for 15 to 45 minutes, or up to overnight. You can also use a marinating tray to marinate the skewers already assembled.
- Tip: while the beef marinades, this is a great time to soak your skewers.
- Thread the cubes of meat onto the skewers, alternating with vegetables if using.
Cup of Yum
Nutrition Information
Serving
1 serving
Calories
186kcal
(9%)
Carbohydrates
1g
(0%)
Protein
25g
(50%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Cholesterol
70mg
(23%)
Sodium
132mg
(6%)
Potassium
411mg
(9%)
Fiber
0.2g
(1%)
Sugar
0.1g
(0%)
Vitamin A
4IU
(0%)
Vitamin C
0.3mg
(0%)
Calcium
30mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 186
% Daily Value*
| Serving | 1 serving | |
| Calories | 186kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 25g | 50% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 70mg | 23% |
| Sodium | 132mg | 6% |
| Potassium | 411mg | 9% |
| Fiber | 0.2g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 4IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 30mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.