Beef Kabob Marinade

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  • Prep Time

    5 mins

  • Total Time

    35 mins

  • Servings

    8

  • Calories

    186 kcal

  • Course

    Lunch

  • Cuisine

    American

Beef Kabob Marinade

This beef kabob marinade will transform every bite of your perfectly grilled beef skewers!

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Ingredients

Servings
  • cup soy sauce
  • ½ cup olive oil
  • cup lemon juice fresh
  • ¼ cup Worcestershire sauce
  • 6 garlic grated, cloves
  • 3 tablespoons basil grated, dried
  • 1 teaspoon ground white pepper or black pepper
  • 1 teaspoon red chili paste optional, Sriracha
  • 2 lbs beef sirloin cubed, or tenderloin or tips

Instructions

  1. In a large bowl or direction in a zip bag, combine the marinade ingredients.
  2. Place the cubed beef pieces in a zip bag with the marinade for 15 to 45 minutes, or up to overnight. You can also use a marinating tray to marinate the skewers already assembled.
  3. Tip: while the beef marinades, this is a great time to soak your skewers.
  4. Thread the cubes of meat onto the skewers, alternating with vegetables if using.

Nutrition Information

Show Details
Serving 1 serving Calories 186kcal (9%) Carbohydrates 1g (0%) Protein 25g (50%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 4g (20%) Cholesterol 70mg (23%) Sodium 132mg (6%) Potassium 411mg (9%) Fiber 0.2g (1%) Sugar 0.1g (0%) Vitamin A 4IU (0%) Vitamin C 0.3mg (0%) Calcium 30mg (3%) Iron 3mg (17%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 186 kcal

% Daily Value*

Serving 1 serving
Calories 186kcal 9%
Carbohydrates 1g 0%
Protein 25g 50%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 132mg 6%
Potassium 411mg 9%
Fiber 0.2g 1%
Sugar 0.1g 0%
Vitamin A 4IU 0%
Vitamin C 0.3mg 0%
Calcium 30mg 3%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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