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5.0 from 3 votes

Beef Shepherd's Pie

In an hour or less you can have a delicious classic dish for the whole family. Shepard’s Pie is one of those cozy traditional meals you just must make at least once in the colder months to keep you warm!

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
Servings: 10 servings
Calories: 387 kcal
Course: Main Course
Cuisine: Irish

Ingredients

  • 2 pounds lean ground beef or lamb
  • 1 tablespoon sea salt
  • 2 teaspoons ground pepper
  • 2 tablespoons flour of any kind all-purpose or buckwheat for a GF option
  • 1 large onion finely diced
  • 1 can of diced peas and carrots
  • 1 can corn
  • 1 cup beef broth
  • 6 cups mashed potatoes room temperature
  • parsley to garnish

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees
  2. In a large pan cook your ground beef on medium heat until cooked through with salt and pepper; about 10 minutes, and then sprinkle with 2 tablespoons of flour and stir. You can strain your beef instead of using the flour if you wish.
  3. Cook the onion for 5 minutes, then add in the can of peas and carrots, corn, and beef broth, bringing it to a simmer then reduce the heat to low for about 10 minutes.
  4. Using a 9x13 casserole dish that is greased, evenly place the beef mixture on the bottom.
  5. Scoop your mashed potatoes on top and spread them across the beef creating a nice even layer.
  6. Place your casserole dish in the oven for 30 minutes and serve warm.

Notes

  • This recipe was created to use up frozen or canned vegetables - but fresh vegetables are delicious in place of canned. We made this recipe as a great way to use canned vegetables before their expiration!

Nutrition Information

Serving 1g Calories 387kcal (19%) Carbohydrates 29g (10%) Protein 30g (60%) Fat 17g (26%) Saturated Fat 5g (25%) Polyunsaturated Fat 8g Trans Fat 1g Cholesterol 82mg (27%) Sodium 1282mg (53%) Fiber 3g (12%) Sugar 4g (8%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 387

% Daily Value*

Serving 1g
Calories 387kcal 19%
Carbohydrates 29g 10%
Protein 30g 60%
Fat 17g 26%
Saturated Fat 5g 25%
Polyunsaturated Fat 8g 47%
Trans Fat 1g 50%
Cholesterol 82mg 27%
Sodium 1282mg 53%
Fiber 3g 12%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.