Beef Shigureni (Simmered Wagyu with Ginger and Burdock Root)
User Reviews
5.0
6 reviews
Excellent
Beef Shigureni (Simmered Wagyu with Ginger and Burdock Root)
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- 150 g burdock root (gobo) (gobo)
- 1 dash rice vinegar
- 20 g ginger root
- 250 g thinly sliced beef preferably with marbling fat
- ½ tbsp toasted sesame oil
- 4 tbsp white wine
- 3 tbsp soy sauce
- 2 tbsp light brown sugar
- 1 tbsp mirin
- finely chopped green onions to garnish
- sesame seeds to garnish
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Instructions
- Peel 150 g burdock root (gobo) and diagonally slice about 2mm thick. Submerge in a bowl of cold water with 1 dash rice vinegar and set aside for later.
- Peel 20 g ginger root and julienne. Submerge in a separate bowl of cold water and set aside for later.
- Bring a medium-sized pot of water to a boil. While you wait, cut 250 g thinly sliced beef into 2cm (1 inch) pieces and prepare a bowl of ice-cold water.
- Once the water is boiling, turn off the heat and blanch the beef by submerging for about 30 seconds or until lightly cooked (it should still be a little pink).
- Use a sieve to drain the hot water and quickly transfer the beef to the bowl of ice-cold water to halt the cooking process and cool for a few minutes. Once cooled, drain and set aside for later.
- Heat a frying pan on medium and add ½ tbsp toasted sesame oil. Once hot, drain the burdock root and add it to the pan. Fry for 2 minutes.
- Drain the ginger and add it to the pan along with 4 tbsp white wine, 3 tbsp soy sauce, 2 tbsp light brown sugar and 1 tbsp mirin. Mix well and simmer over a medium heat until reduced by two-thirds.
- Add the blanched beef to the pan and increase the heat to medium-high.
- Stir fry everything together until the liquid has almost gone and the beef is coated in the sauce, then turn off the heat.
- Transfer to serving bowls and garnish with finely chopped green onions and sesame seeds (optional).
- Enjoy!
Notes
- Can be stored for up to 1 week in the refrigerator or divided into individual portions and frozen for up to 1 month.
Nutrition Information
Show Details
Serving
146.5g
Calories
275kcal
(14%)
Carbohydrates
14.3g
(5%)
Protein
12g
(24%)
Fat
18.3g
(28%)
Saturated Fat
6.7g
(34%)
Polyunsaturated Fat
1.38g
Cholesterol
44mg
(15%)
Sodium
809mg
(34%)
Fiber
2.4g
(10%)
Nutrition Facts
Serving: 4sides
Amount Per Serving
Calories 275 kcal
% Daily Value*
| Serving | 146.5g | |
| Calories | 275kcal | 14% |
| Carbohydrates | 14.3g | 5% |
| Protein | 12g | 24% |
| Fat | 18.3g | 28% |
| Saturated Fat | 6.7g | 34% |
| Polyunsaturated Fat | 1.38g | 8% |
| Cholesterol | 44mg | 15% |
| Sodium | 809mg | 34% |
| Fiber | 2.4g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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