Beef Short Ribs (Costillas de Res)
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5.0
3 reviews
Excellent
Beef Short Ribs (Costillas de Res)
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If you like short ribs as much as I do, you are going to love this simple recipe. This is the ultimate in comfort food especially when the meat is surrounded by all the vegetables. It’s the perfect winter meal and perfect for Super Bowl! Yum-yum, eat ’em up!
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Ingredients
- 4 pounds beef short ribs
- 2-3 bone marrow bones adds some extra flavor (optional)
- 1 tablespoon olive oil
- 2 ounces liquid smoke per pound of ribs recommend Claude's Brisket Marinade Sauce
- 3 red potatoes quartered
- 2 carrots peeled, sliced crosswise 1/2 inch thick on the diagonal and quartered
- 2 ears of corn quartered
- 1/2 onion sliced
- 2 bay leaves
- 1 fresh rosemary sprig
- 1 teaspoon crushed oregano
- 1 teaspoon dried parsley
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Arrange all the ribs and bone marrow flat (optional) on a foil-lined roasting pan, casserole dish, or Dutch Oven. Pour olive oil and liquid smoke over the ribs. Surround with potatoes, carrots, and corn. Sprinkle the spices and rosemary sprig over the meat then add the onions over the meat.
- Cover roasting pan with aluminum foil or oven safe lid and bake at 350 degrees for 2 to 2 1/2 hours.
- Grab one of the bones sticking out and try to spin it. If it spins with little or no resistance, ribs are done.
- Remove the foil, turn the meat over and bake for an additional 15-20 minutes.
- Remove the bay leaves before serving.
Notes
- This recipe works best using an enamel Dutch oven.
Nutrition Information
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Calories
958kcal
(48%)
Carbohydrates
43g
(14%)
Protein
70g
(140%)
Fat
55g
(85%)
Saturated Fat
15g
(75%)
Cholesterol
195mg
(65%)
Sodium
1122mg
(47%)
Potassium
2148mg
(61%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Vitamin A
5228IU
(105%)
Vitamin C
20mg
(22%)
Calcium
64mg
(6%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 958 kcal
% Daily Value*
| Calories | 958kcal | 48% |
| Carbohydrates | 43g | 14% |
| Protein | 70g | 140% |
| Fat | 55g | 85% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 195mg | 65% |
| Sodium | 1122mg | 47% |
| Potassium | 2148mg | 46% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 5228IU | 105% |
| Vitamin C | 20mg | 22% |
| Calcium | 64mg | 6% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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