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Beef Stroganoff Casserole

Tender beef, mushrooms and onions roasted to perfection and smothered in a rich flavorful sauce.

Prep Time
15 mins
Cook Time
2 hrs 15 mins
Total Time
2 hrs 30 mins
Servings: 8 servings
Calories: 332 kcal
Course: Dinner
Cuisine: American

Ingredients

BEEF
  • ⅓ cup all-purpose flour
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • 1 ½ pounds beef chuck roast trimmed and cubed, or stewing beef
  • 2 tablespoons vegetable oil
  • 2 tablespoons butter
  • ⅔ cup reduced sodium beef broth
  • 3 to 4 sprigs fresh thyme or ¼ teaspoon dried thyme leaves
  • 1 ½ cups halved mushrooms
  • 1 large onion chopped
SAUCE
  • ½ cup sour cream
  • 12 ounces beef gravy 1 box or can
  • 2 teaspoons cornstarch
OTHER
  • 8 ounces egg noodles measured dry
  • 1 tablespoon chopped fresh parsley

Instructions

    Cup of Yum
  1. Preheat oven to 300°F.
  2. In a large bowl, combine the flour & seasonings. Set aside.
  3. Remove any fat from the beef and gently toss with the flour mixture to coat.
  4. Heat the vegetable oil and butter in a skillet over medium high heat. Add the dredged beef chunks and brown until a crust forms on each side.
  5. In 9×13 inch pan combine beef, onions, mushrooms, thyme and beef broth Cover tightly with tin foil and bake for 2 hours or until beef is fork tender.
  6. Meanwhile, combine the sour cream,Simply Better Gravy and cornstarch in small bowl and set aside.
  7. Cook the egg noodles 2 minutes less than indicated on the package. Drain well.
  8. Remove the beef from the oven and turn the oven up to 350°F.
  9. Remove the thyme sprigs from the pan, stir in the egg noodles and the gravy mixture.
  10. Bake an additional 15 minutes or until hot and bubbly.

Notes

  • Optional Crumb Topping: Combine ½ cup Panko bread crumbs, 1 tablespoon fresh parsley, ½ teaspoon garlic powder, and 1 ½ tablespoons melted butter. Sprinkle over the casserole just before baking

Nutrition Information

Calories 332 (17%) Carbohydrates 7g (2%) Protein 16g (32%) Fat 26g (40%) Saturated Fat 12g (60%) Cholesterol 75mg (25%) Sodium 277mg (12%) Potassium 372mg (11%) Sugar 1g (2%) Vitamin A 300IU (6%) Vitamin C 2.8mg (3%) Calcium 36mg (4%) Iron 2.2mg (12%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 332

% Daily Value*

Calories 332 17%
Carbohydrates 7g 2%
Protein 16g 32%
Fat 26g 40%
Saturated Fat 12g 60%
Cholesterol 75mg 25%
Sodium 277mg 12%
Potassium 372mg 8%
Sugar 1g 2%
Vitamin A 300IU 6%
Vitamin C 2.8mg 3%
Calcium 36mg 4%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.