0 from 3 votes
Beef with Oyster Sauce
This stir-fried beef with oyster sauce and veggies is a simple but delicious dish that you can make in no time. It’s faster than running out to get takeout! Serve it over a bed of rice or noodles or inside a lettuce cup for an easy weeknight dinner!
Prep Time
30 mins
Cook Time
30 mins
Total Time
45 mins
Servings: 4 servings
Calories: 300 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
For the Beef
- 1 pound flank steak sliced
- 1 tablespoon soy sauce low sodium
- 1 tablespoon sesame oil
- 1 tablespoon water
- 1 tablespoon oyster sauce
For the Stir Fry
- 2 tablespoons sesame oil divided into 2
- 1 onion sliced
- 1 red pepper sliced
- 200 grams snap peas (7 oz, ¼ pound)
- ¼ cup oyster sauce
Instructions
- Add soy sauce, sesame oil, water, oyster sauce, and cornstarch to the sliced flank steak. Mix until combined. Set aside in the fridge for 20 minutes.
- Heat up a tablespoon of oil in a large skillet over medium heat and add the marinaded beef to it in a single layer. Depending on the size of your skillet, you may have to do it in batches.
- Cook for about 2 to 3 minutes per side. Set the beef aside.
- Give the skillet a quick wipe with a paper towel. Add another tablespoon of oil to the pan. Add the sliced onions and saute them for 2 minutes and then add the sliced bell peppers and snap peas. Saute for another 2 to 3 minutes, depending on how tender you’d like the bell pepper and snap peas to be.
- Add the beef back to the skillet and add ¼ cup of oyster sauce to the beef and vegetables. Toss to combine. Garnish with sesame seeds and green onions if desired.
Cup of Yum
Nutrition Information
Calories
300kcal
(15%)
Carbohydrates
10g
(3%)
Protein
27g
(54%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
6g
Cholesterol
68mg
(23%)
Sodium
727mg
(30%)
Potassium
614mg
(18%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1476IU
(30%)
Vitamin C
70mg
(78%)
Calcium
61mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 300
% Daily Value*
| Calories | 300kcal | 15% |
| Carbohydrates | 10g | 3% |
| Protein | 27g | 54% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 68mg | 23% |
| Sodium | 727mg | 30% |
| Potassium | 614mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1476IU | 30% |
| Vitamin C | 70mg | 78% |
| Calcium | 61mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.