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4.8 from 1,113 votes

Beet and Goat Cheese Arugula Salad

This delicious beet arugula salad is tangy, sweet, and a bit salty. Perfect as a colorful side dish for just about any meal!

Prep Time
30 mins
Total Time
30 mins
Servings: 8 servings
Calories: 115 kcal
Course: Salad
Cuisine: American

Ingredients

  • 8 oz arugula
  • 3 oz goat cheese
  • 1 large apple
  • 1 medium cooked beet
  • 1/2 cup roasted walnuts
  • 1/3 cup dried cranberries
  • 1/3 cup beet dressing

Instructions

    Cup of Yum
  1. Make a batch of beet salad dressing.
  2. Assemble the salad by placing the arugula leaves at the bottom of a large bowl. Top them with slices of apple and diced beets.
  3. Top the salad with chunks of goat cheese.
  4. Sprinkle with roasted walnuts and cranberries. Toss in the dressing right before serving. Enjoy!

Nutrition Information

Calories 115kcal (6%) Carbohydrates 10g (3%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 2g (10%) Cholesterol 5mg (2%) Sodium 55mg (2%) Potassium 195mg (6%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 795IU (16%) Vitamin C 5.8mg (6%) Calcium 70mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 115

% Daily Value*

Calories 115kcal 6%
Carbohydrates 10g 3%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 55mg 2%
Potassium 195mg 4%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 795IU 16%
Vitamin C 5.8mg 6%
Calcium 70mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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