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5.0 from 6 votes

Berries Cottage Cheese Ice Cream

Delicious & easy Berries Cottage Cheese Ice cream made with just 4 simple ingredients! Enjoy this high-protein, healthier take on traditional ice cream with this recipe using just frozen fruit, cottage cheese, and honey or maple syrup. It's the ultimate summer dessert!

Prep Time
10 mins
Freezing time
4 hrs
Total Time
4 hrs 10 mins
Servings: 4 servings
Calories: 125 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 1/2 cups frozen berries of your choice
  • 1/2 cup ripe sliced banana (or you may use 1 small frozen banana, diced)
  • 1 cup cottage cheese low fat, or lactose-free- which is less salty
  • 2 tablespoons honey or maple syrup

Instructions

    Cup of Yum
  1. In a high-powered food processor or blender, add the 1 1/2 cups frozen berries of your choice, 1/2 cup ripe sliced banana, 1 cup cottage cheese, and 2 tablespoons honey or maple syrup.
  2. Blend or puree until the mixture is thick and smooth.
  3. Pour the mixture into a loaf pan, top with more fresh fruit or frozen fruit, if desired, and freeze until hard enough to scoop. About 4-6 hours.
  4. Scoop 2 scoops into a bowl, top with any toppings of your choice, and serve.

Notes

  • Once the cottage cheese ice cream has frozen in the loaf pan, store any leftovers in an airtight container in the freezer. It will have the best texture and flavor if enjoyed within about 1 week. However, it will keep for up to about 1 to 2 months.

Nutrition Information

Calories 125kcal (6%) Carbohydrates 20g (7%) Protein 6g (12%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.2g Monounsaturated Fat 0.5g Cholesterol 9mg (3%) Sodium 167mg (7%) Potassium 176mg (5%) Fiber 2g (8%) Sugar 15g (30%) Vitamin A 112IU (2%) Vitamin C 3mg (3%) Calcium 60mg (6%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 125

% Daily Value*

Calories 125kcal 6%
Carbohydrates 20g 7%
Protein 6g 12%
Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.5g 3%
Cholesterol 9mg 3%
Sodium 167mg 7%
Potassium 176mg 4%
Fiber 2g 8%
Sugar 15g 30%
Vitamin A 112IU 2%
Vitamin C 3mg 3%
Calcium 60mg 6%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.