4.3 from 297 votes
Berry Baked Oatmeal Bars
These baked oatmeal bars are such an easy and convenient way to enjoy oatmeal for breakfast or as a snack. They're easily customizable and great for kids and adults!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6 servings
Calories: 191 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups rolled old fashioned oats
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon sea salt
- ½ cup unsweetened almond milk or your fave milk
- ½ cup applesauce
- ¼ cup maple syrup or honey
- 2 Tablespoons ground flaxseed
- 2 teaspoons melted coconut oil
- 1 teaspoon vanilla extract
- 1 cup fresh berries + ½ cup more for topping I used blueberries and chopped strawberries
Instructions
- Preheat oven to 375°F.
- Combine all ingredients except for the berries in a large bowl. Stir until combined and gently fold in 1 cup of berries.
- Pour into a 8x8 square baking pan lined with parchment. Evenly spread batter in pan and top with remaining berries. I think it looks really pretty with sliced strawberries on top.
- Cook for 40-45 minutes or until bars are cooked through and hold their shape.
- Remove from the oven, cool and then cut into 6 bars and enjoy.
- Store leftover bars in the fridge for up to 1 week. Enjoy cold or reheat in a toaster oven.
Cup of Yum
Notes
- oats – make sure you grab gluten-free oats if needed!
- maple syrup – you can also use honey.
- almond milk – I like using unsweetened vanilla almond milk, but any milk will work. Use whatever you have on hand.
- applesauce – I prefer using unsweetened applesauce. If you don't have any applesauce on hand or simply not a fan you can use 1/4 cup mashed banana instead of the applesauce.
- coconut oil – butter will work too.
- ground flaxseed – if you don't have flaxseed, you can use 1 egg instead.
- berries – both fresh and frozen work for this recipe, but I prefer fresh because they don't release as much liquid as frozen berries do. I used a blend of fresh blueberries and strawberries for this recipe, but any berries will work.
Nutrition Information
Serving
1bar
Calories
191kcal
(10%)
Carbohydrates
34g
(11%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Sodium
296mg
(12%)
Fiber
7g
(28%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 191
% Daily Value*
| Serving | 1bar | |
| Calories | 191kcal | 10% |
| Carbohydrates | 34g | 11% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Sodium | 296mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.