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5.0 from 3 votes

Berry Cheesecake Protein "Nice" Cream

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
40 mins
Total Time
40 mins
Servings: 4 servings
Calories: 100 kcal
Course: Dessert
Cuisine: American , International

Ingredients

  • 1 cup blueberries
  • 1 small banana
  • 5.3 oz container Dannon Light and Fit Strawberry Cheesecake Greek Yogurt
  • 1 coop MuscleTech Platinum Vanilla Ice Cream Casein protein powder
  • 3 tbsp fat free cream cheese

Instructions

    Cup of Yum
  1. Line a small baking sheet with wax paper.  Slice banana and arrange in single layer on baking sheet, then add blueberries in a single layer.  Freeze for 2-3 hours.
  2. Mix yogurt and casein protein powder, then place in freezer for 30 minutes.
  3. In a food processor, combine yogurt mixture and cream cheese.  Then add blueberries and banana and pulse until smooth.  Add a couple tablespoons of almond milk if you need to help it blend.
  4. Serve immediately.  Top with crumbled graham cracker or granola if desired.

Nutrition Information

Calories 100kcal (5%) Carbohydrates 15g (5%) Protein 11g (22%) Cholesterol 16mg (5%) Sodium 131mg (5%) Fiber 2g (8%) Sugar 9g (18%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 100

% Daily Value*

Calories 100kcal 5%
Carbohydrates 15g 5%
Protein 11g 22%
Cholesterol 16mg 5%
Sodium 131mg 5%
Fiber 2g 8%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.