0 from 18 votes
Berry Delicious Fruit Salad
This simple fruit salad gets dressed with honey, fresh orange and lime juice and mint, making for a colorful and bright side or snack that's both light and refreshing.
Prep Time
15 mins
Additional Time
15 mins
Total Time
30 mins
Servings: 8
Calories: 224 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 cups melon , cut into chunks (such as cantaloupe or honeydew)
- 2 cups pineapple , cut into chunks
- 3 oranges (2 of them peeled and sliced into chunks and 1 orange juiced)
- 1 pint raspberries
- 1 pint strawberries , sliced
- 1 pint blackberries
- 1 pint blueberries
- 1 cup seedless grapes
- ¼ cup honey
- 1 lime , juiced
- ⅓ cup chopped mint leaves
Instructions
- Toss fruit together in a large bowl.
- Whisk the orange juice with the honey and lime juice. Pour over the fruit and toss with the mint leaves.
- Let sit at least 15 minutes before serving.
Cup of Yum
Nutrition Information
Serving
1g
Calories
224kcal
(11%)
Carbohydrates
55g
(18%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
19mg
(1%)
Potassium
668mg
(19%)
Fiber
13g
(52%)
Sugar
39g
(78%)
Vitamin A
3412IU
(68%)
Vitamin C
130mg
(144%)
Calcium
94mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 224
% Daily Value*
| Serving | 1g | |
| Calories | 224kcal | 11% |
| Carbohydrates | 55g | 18% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 19mg | 1% |
| Potassium | 668mg | 14% |
| Fiber | 13g | 52% |
| Sugar | 39g | 78% |
| Vitamin A | 3412IU | 68% |
| Vitamin C | 130mg | 144% |
| Calcium | 94mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.