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4.5 from 105 votes

Berry Lemon Whipped Yogurt Parfaits

Greek yogurt, whipping cream and lemon are whipped together and topped with lightly sweetened berries. Creamy and sweet without being over the top! 

Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 133 kcal
Course: Dessert
Cuisine: American

Ingredients

Berries
  • 1/2 cup fresh raspberries
  • 1/2 cup fresh blackberries
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey, or granulated sugar
  • 2 mint leaves optional
Lemon Whipped Yogurt
  • 3/4 cup plain greek yogurt
  • 1/4 cup heavy cream
  • 2 teaspoons lemon zest
  • 1 tablespoon lemon juice
  • 2 tablespoons sugar
  • 1/2 teaspoon vanilla extract
  • mint leaves for garnish

Instructions

Berries
    Cup of Yum
  1. In a small saucepan combine the lemon juice and honey (or sugar). Bring the mixture to a boil whisking until combined or if using sugar until it's dissolved. Remove from the heat and add in the mint leaves. Let the mixture steep and cool for 5-10 minutes while you make the lemon whipped yogurt.
Lemon Whipped Yogurt
  1. Add all of the ingredients to a stand mixer with the whisk attachment in place, a handheld mixer may also be used. Beat the ingredients together, starting on low and increasing the speed to high. Beat for several minutes or until the mixture is smooth and creamy. Scraping down the sides of the bowl as needed.
  2. Divide the yogurt into 4 small bowls, glasses or jars then top each with a some of the berries. Garnish with mint if desired then serve.

Nutrition Information

Calories 133kcal (7%) Carbohydrates 17g (6%) Protein 5g (10%) Fat 6g (9%) Saturated Fat 3g (15%) Cholesterol 19mg (6%) Sodium 18mg (1%) Fiber 2g (8%) Sugar 14g (28%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 133

% Daily Value*

Calories 133kcal 7%
Carbohydrates 17g 6%
Protein 5g 10%
Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 19mg 6%
Sodium 18mg 1%
Fiber 2g 8%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.