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BERRY REFRESHER

A refreshing berry refresher made with mixed berries, lemon juice, and a touch of sweetness, perfect for a cool drink.

Prep Time
5 mins
Servings: 2 people
Calories: 40 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries, blackberries)
  • 1 cup cold water or coconut water
  • 1 tablespoon honey or agave syrup (optional)
  • 1 tablespoon freshly squeezed lemon juice
  • ½ cup Ice cubes
  • fresh mint leaves (for garnish)

Instructions

    Cup of Yum
  1. In a blender, combine the mixed berries, cold water (or coconut water), honey (if using), and lemon juice.
  2. Blend until smooth.
  3. Pour into glasses filled with ice cubes.
  4. Garnish with mint leaves and extra berries if desired.
  5. Serve chilled and enjoy!

Notes

  • Make Ahead: The berry refresher can be made ahead and stored in the fridge for up to 1 day. Add ice just before serving.
  • Customizing the Flavor: Adjust the sweetness by adding more or less honey/agave syrup. You can swap the berries for your favorites or use a berry juice blend for a more intense flavor.
  • Serving Suggestions: Serve the berry refresher chilled over ice in glasses. Garnish with fresh mint leaves for added freshness, or add extra berry slices for a decorative touch.
  • Storage Tips: Store leftover berry refresher in an airtight container in the fridge for up to 1 day. Stir before serving, as the berries may settle.

Nutrition Information

Calories 40kcal (2%) Carbohydrates 10g (3%) Sodium 5mg (0%) Fiber 3g (12%) Sugar 7g (14%) Calcium 10mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 40

% Daily Value*

Calories 40kcal 2%
Carbohydrates 10g 3%
Sodium 5mg 0%
Fiber 3g 12%
Sugar 7g 14%
Calcium 10mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.