4.5 from 78 votes
Berry Vanilla Cheesecake Parfaits
These Berry Vanilla Cheesecake Parfaits layer creamy vanilla cheesecake made from Greek yogurt and cream cheese with fresh blueberries and sugared strawberries. The cheesecake mixture is whipped until smooth and fluffy, lending a light texture that contrasts with the juicy berries. Chilled in small glasses, the parfaits offer a refreshing dessert option with balanced sweetness and tang.
Prep Time
20 mins
Total Time
20 mins
Servings:
3
-4 servings
Calories:
167 kcal
Course:
Dessert, Cake
Cuisine:
American
Ingredients
Vanilla Cheesecake
- 1 cup yogurt plain, Greek
- 4 ounces cream cheese room temperature, low-fat
- 3 tablespoons granulated sugar
- 2 teaspoons vanilla bean paste
- Pinch salt
Berries
- 1 cup blueberries fresh
- 1 cup strawberries diced, fresh
- 1 teaspoon granulated sugar optional
Instructions
- Using a stand mixer or hand mixer with the whisk attachment, place the soft cream cheese, Greek yogurt, sugar, salt, and vanilla bean paste into the mixing bowl.
- Beat the mixture on medium high speed, scraping down the sides once or twice, until it is fluffy and smooth.
- In a small bowl combine the diced strawberries with the teaspoon of sugar and toss together until coated.
- Using 3-4 small glasses, layer the parfaits starting with a layer of blueberries, then the cheesecake, then a layer of strawberries, and finishing with a little more cheesecake.
- Refrigerate until ready to serve.
Cup of Yum
Notes
- Allow cream cheese to soften at room temperature for at least an hour before mixing to achieve a smooth texture.
- Microwaving the cream cheese briefly can help soften it if short on time.
Nutrition Information
Calories
167kcal
(8%)
Carbohydrates
23g
(8%)
Protein
9g
(18%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Cholesterol
18mg
(6%)
Sodium
123mg
(5%)
Fiber
2g
(8%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 3 -4 servings
Amount Per Serving
Calories 167
% Daily Value*
| Calories | 167kcal | 8% |
| Carbohydrates | 23g | 8% |
| Protein | 9g | 18% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Cholesterol | 18mg | 6% |
| Sodium | 123mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.