0 from 72 votes
Best Baked Lemon Pepper Chicken
The Best Baked Lemon Pepper Check takes just minutes to get in the oven for an easy weeknight dinner that the whole family will love!
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4 Servings
Calories: 175 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 boneless skinless chicken breasts
- 1/4 cup lemon juice
- 1 tablespoon extra virgin olive oil
- 1 tablespoon lemon pepper
- 2 teaspoon dried basil
- 2 teaspoon dried oregano
- 1 teaspoon salt
Instructions
- Preheat oven to 350 degrees F. Lightly grease a 9x13 baking dish.
- Lay chicken breasts out into baking dish. Drizzle with lemon juice and rub with olive oil.
- In a small bowl, whisk together lemon pepper, basil, oregano, and salt. Season chicken with mixture, coating all sides.
- Bake in the preheated oven for 30 minutes, until chicken reaches an internal temperature of 165 degrees F.
- Serve hot. Garnish with freshly chopped parsley and lemon slices (optional).
Cup of Yum
Nutrition Information
Calories
175kcal
(9%)
Carbohydrates
4g
(1%)
Protein
24g
(48%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
72mg
(24%)
Sodium
713mg
(30%)
Potassium
501mg
(14%)
Fiber
1g
(4%)
Vitamin A
50IU
(1%)
Vitamin C
15.7mg
(17%)
Calcium
47mg
(5%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 175
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 4g | 1% |
| Protein | 24g | 48% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 72mg | 24% |
| Sodium | 713mg | 30% |
| Potassium | 501mg | 11% |
| Fiber | 1g | 4% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 15.7mg | 17% |
| Calcium | 47mg | 5% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.