0 from 246 votes
Best BBQ Sauce for Chicken Recipe
This is our favorite BBQ sauce for chicken, It has the perfect balance between sweet and tangy with a little hint of smokiness. It makes chicken taste amazing! It's also quick to make and easily refined sugar-free.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 1 ½
Calories: 50 kcal
Course:
Condiments
Cuisine:
North American
Ingredients
- 1 1 cup ketchup refined sugar-free, if needed
- ½ ½ cup coconut sugar can sub brown sugar
- ½ ½ cup apple cider vinegar
- 2 2 teaspoons EACH: dijon mustard, worcestershire sauce, and sriracha
- 1 1 teaspoon EACH: garlic powder, onion powder, and chili powder
- 6 6 drops liquid smoke
Instructions
- Whisk the ingredients in a small pot over medium-high heat. Bring the pot to a boil then reduce the heat to medium-low and simmer for 10 minutes, stirring occasionally. Prop the lid over the pot to prevent splatters but do not cover the pot completely.
- Remove the pot from the heat and allow the bbq sauce to cool before using or storing it.
Cup of Yum
Nutrition Information
Serving
2 tablespoons
Calories
50kcal
(3%)
Carbohydrates
12g
(4%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
236mg
(10%)
Potassium
88mg
(3%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
154IU
(3%)
Vitamin C
2mg
(2%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1½
Amount Per Serving
Calories 50
% Daily Value*
| Serving | 2 tablespoons | |
| Calories | 50kcal | 3% |
| Carbohydrates | 12g | 4% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 236mg | 10% |
| Potassium | 88mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 154IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.