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Best Easy Tahini Sauce Recipe

 Drizzle this delicious tahini sauce over homemade falafel, grain bowls, salads, and more!

Prep Time
5 mins
Total Time
5 mins
Servings: 6 -8 servings
Calories: 36 kcal
Course: Condiments
Cuisine: American

Ingredients

  • ¼ cup plain greek yogurt can use dairy-free yogurt if vegan
  • 2 tablespoons a%20new%20tab)" target="_blank" rel="noopener">good quality tahini a%20new%20tab)" target="_blank" rel="noopener">good quality tahini
  • 1 tablespoon lemon juice
  • ½ clove garlic grated
  • 2-3 tablespoons warm water
  • Pinch kosher salt
  • Optional Additions: You can customize tahini sauce with various optional ingredients like chopped parsley cilantro, cumin, paprika, or honey for added flavor. Experiment with different combinations to suit your taste preferences.

Instructions

    Cup of Yum
  1. In a food processor, combine Greek yogurt, tahini, lemon juice, grated garlic, warm water, and a pinch of kosher salt. If you don't have a food processor or blender you can use a bowl and a whisk and make it by hand. 
  2. Process until smooth and well combined.
  3. Adjust the consistency by adding more water if needed. The sauce should be creamy and pourable.
  4. Serve with homemade falafel and more!

Notes

  • How to store: Refrigerate: Place the sealed, airtight container in the refrigerator. Duration: Tahini sauce can typically be stored in the fridge for up to one week. Stirring: Before serving, stir the tahini sauce to recombine any separated ingredients.
  • Refrigerate:
  • Duration:
  • Stirring:

Nutrition Information

Calories 36kcal (2%) Carbohydrates 2g (1%) Protein 2g (4%) Fat 3g (5%) Saturated Fat 0.4g (2%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 0.4mg (0%) Sodium 5mg (0%) Potassium 38mg (1%) Fiber 0.2g (1%) Sugar 0.3g (1%) Vitamin A 4IU (0%) Vitamin C 1mg (1%) Calcium 17mg (2%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 6-8 servings

Amount Per Serving

Calories 36

% Daily Value*

Calories 36kcal 2%
Carbohydrates 2g 1%
Protein 2g 4%
Fat 3g 5%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 0.4mg 0%
Sodium 5mg 0%
Potassium 38mg 1%
Fiber 0.2g 1%
Sugar 0.3g 1%
Vitamin A 4IU 0%
Vitamin C 1mg 1%
Calcium 17mg 2%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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