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Best Frozen Shrimp Fried Rice Recipe

Shrimp Cauliflower Fried Rice is a healthy and light meal that’s flavorful and low carb. It will be on your dinner table in under 20 minutes and is one of our favorite frozen shrimp recipes.

Servings: 4
Calories: 96 kcal
Course: Dinner , Others

Ingredients

  • 1 lb frozen Shrimp thaw it before cooking
  • 1 medium cauliflower grated
  • 2 tablespoons vegetable oil divided
  • salt and pepper to taste
  • 3 large eggs
  • 1 cup diced carrots
  • 3/4 cup peas
  • 2 tablespoons minced garlic 
  • 1 tablespoon minced ginger
  • 2 tablespoons soy sauce
  • green onion chopped

Instructions

    Cup of Yum
  1. Thaw the shrimp with running cold water before cooking.
  2. Shred the cauliflower into breadcrumb-size pieces using a box grater or food processor.
  3. Add 1 tablespoon oil to a large skillet or wok over medium-high heat. Then add shrimp.
  4. Season with salt and pepper to taste, frying for about 1 minute per side. Remove from heat and set aside.
  5. Add the remaining oil to the skillet, then add carrots, garlic and ginger, frying for about 1 minute or until fragrant.
  6. Add the cauliflower pieces to the pan and sauté for 5 minutes.
  7. Add the peas, soy sauce, and fry for another minute.
  8. Make some space in the middle of the pan and add in the beaten eggs. Scramble the eggs using a spatula or spoon, and then mix into the cauliflower.
  9. Add the cooked shrimp and toss with green onion. Serve and enjoy!

Nutrition Information

Calories 96kcal (5%) Protein 23g (46%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.2g Monounsaturated Fat 0.1g Trans Fat 0.01g Cholesterol 183mg (61%) Sodium 135mg (6%) Potassium 299mg (9%) Calcium 73mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 96

% Daily Value*

Calories 96kcal 5%
Protein 23g 46%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.1g 1%
Trans Fat 0.01g 1%
Cholesterol 183mg 61%
Sodium 135mg 6%
Potassium 299mg 6%
Calcium 73mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.