4.4 from 153 votes
Best Peanut Butter Banana Smoothie Recipe
This peanut butter banana smoothie is the perfect breakfast or snack. It’s loaded with potassium, protein, and healthy fats.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 smoothie
Calories: 718 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 2 frozen bananas
- 2 tablespoons natural peanut butter
- 1 cup unsweetened milk nut, soy, animal
- ½ cup plain greek yogurt
- honey or maple syrup to taste
Instructions
- Blend all ingredients together until smooth.
Cup of Yum
Nutrition Information
Serving
1smoothie
Calories
718kcal
(36%)
Carbohydrates
108g
(36%)
Protein
31g
(62%)
Fat
23g
(35%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
14g
Cholesterol
25mg
(8%)
Sodium
292mg
(12%)
Fiber
9g
(36%)
Sugar
64g
(128%)
Nutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 718
% Daily Value*
| Serving | 1smoothie | |
| Calories | 718kcal | 36% |
| Carbohydrates | 108g | 36% |
| Protein | 31g | 62% |
| Fat | 23g | 35% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 14g | 82% |
| Cholesterol | 25mg | 8% |
| Sodium | 292mg | 12% |
| Fiber | 9g | 36% |
| Sugar | 64g | 128% |
* Percent Daily Values are based on a 2,000 calorie diet.