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Best Sous Vide Steak Marinade Recipe

The only Sous Vide Steak Marinade you’ll ever need. It makes super juicy and flavorful steak every time! This marinade recipe uses staple ingredients you likely already have on hand, tenderizing the meat while adding so much flavor. It’s incredibly easy to make and great for any cut of beef.

Prep Time
10 mins
Cook Time
2 hrs
Marinating Time
2 hrs
Total Time
4 hrs 10 mins
Servings: 4
Calories: 408 kcal
Course: Main Course , Dinner
Cuisine: French

Ingredients

Steak Marinade
  • 2 tablespoons balsamic vinegar (or red wine vinegar or apple cider vinegar)
  • 2 tablespoons honey (or sugar)
  • 1/4 cup soy sauce
  • 1 tablespoon garlic minced (or garlic powder)
  • 1/2 teaspoon ground black pepper
  • 3 tablespoons olive oil
Other Ingredients
  • 1 1/2 pounds flank steak
  • 1 tablespoon olive oil

Instructions

    Cup of Yum
  1. Make Steak Marinade: In a small bowl, whisk together balsamic vinegar, honey, soy sauce, garlic, black pepper, and olive oil.
  2. Marinade the Steak: Add the steak to a zip-top bag, and pour the marinade into the bag.
  3. Coat the meat thoroughly and vacuum seal the bag using “water displacement” technique: seal all but one corner of the bag, and slowly place it into a container with cold water. Make sure everything below the zip-line is covered by water. Then seal the rest of the bag.
  4. Let it marinate for 2 hours in the refrigerator.
  5. Sous Vide the Steak: Add water to the sous vide container or a large pot, set the Sous Vide Precision Cooker to 135°F (57°C) for medium rare doneness.
  6. When the steak is ready, place the vacuum-sealed bag in the water bath. Make sure the steak is completely submerged.
  7. Sous vide cook for 2 hours.
  8. When the timer goes off, remove the bag from the water bath.
  9. Sear the Steak: Wipe off any extra moisture from the cooked steak with paper towel.
  10. Place the skillet or grill on medium-high heat and add olive oil (if using grill, brush the oil on the steak). Once very hot, add your steak and sear about 1 minute per side.
  11. Slice your steak thinly against the grain and serve with your favorite sauce.

Nutrition Information

Calories 408kcal (20%) Carbohydrates 12g (4%) Protein 38g (76%) Fat 23g (35%) Saturated Fat 5g (25%) Cholesterol 102mg (34%) Sodium 903mg (38%) Potassium 620mg (18%) Fiber 1g (4%) Sugar 10g (20%) Vitamin C 1mg (1%) Calcium 42mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 408

% Daily Value*

Calories 408kcal 20%
Carbohydrates 12g 4%
Protein 38g 76%
Fat 23g 35%
Saturated Fat 5g 25%
Cholesterol 102mg 34%
Sodium 903mg 38%
Potassium 620mg 13%
Fiber 1g 4%
Sugar 10g 20%
Vitamin C 1mg 1%
Calcium 42mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.