Best Sous Vide Steak Marinade Recipe
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Prep Time
10 mins
-
Cook Time
2 hrs
-
Marinating Time
2 hrs
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Total Time
4 hrs 10 mins
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Servings
4
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Calories
408 kcal
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Course
Main Course, Dinner
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Cuisine
French
Best Sous Vide Steak Marinade Recipe
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The only Sous Vide Steak Marinade you’ll ever need. It makes super juicy and flavorful steak every time! This marinade recipe uses staple ingredients you likely already have on hand, tenderizing the meat while adding so much flavor. It’s incredibly easy to make and great for any cut of beef.
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Ingredients
Steak Marinade
- 2 tablespoons balsamic vinegar (or red wine vinegar or apple cider vinegar)
- 2 tablespoons honey (or sugar)
- 1/4 cup soy sauce
- 1 tablespoon garlic minced (or garlic powder)
- 1/2 teaspoon ground black pepper
- 3 tablespoons olive oil
Other Ingredients
- 1 1/2 pounds flank steak
- 1 tablespoon olive oil
Instructions
- Make Steak Marinade: In a small bowl, whisk together balsamic vinegar, honey, soy sauce, garlic, black pepper, and olive oil.
- Marinade the Steak: Add the steak to a zip-top bag, and pour the marinade into the bag.
- Coat the meat thoroughly and vacuum seal the bag using “water displacement” technique: seal all but one corner of the bag, and slowly place it into a container with cold water. Make sure everything below the zip-line is covered by water. Then seal the rest of the bag.
- Let it marinate for 2 hours in the refrigerator.
- Sous Vide the Steak: Add water to the sous vide container or a large pot, set the Sous Vide Precision Cooker to 135°F (57°C) for medium rare doneness.
- When the steak is ready, place the vacuum-sealed bag in the water bath. Make sure the steak is completely submerged.
- Sous vide cook for 2 hours.
- When the timer goes off, remove the bag from the water bath.
- Sear the Steak: Wipe off any extra moisture from the cooked steak with paper towel.
- Place the skillet or grill on medium-high heat and add olive oil (if using grill, brush the oil on the steak). Once very hot, add your steak and sear about 1 minute per side.
- Slice your steak thinly against the grain and serve with your favorite sauce.
Nutrition Information
Show Details
Calories
408kcal
(20%)
Carbohydrates
12g
(4%)
Protein
38g
(76%)
Fat
23g
(35%)
Saturated Fat
5g
(25%)
Cholesterol
102mg
(34%)
Sodium
903mg
(38%)
Potassium
620mg
(18%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin C
1mg
(1%)
Calcium
42mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 408 kcal
% Daily Value*
| Calories | 408kcal | 20% |
| Carbohydrates | 12g | 4% |
| Protein | 38g | 76% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 102mg | 34% |
| Sodium | 903mg | 38% |
| Potassium | 620mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin C | 1mg | 1% |
| Calcium | 42mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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