5.0 from 21 votes
Best Subway Tuna Salad Sandwich
The Best Subway Tuna Salad Sandwich copycat recipe shows you how to make a classic Subway tuna salad sandwich with a list of all possible Subway toppings!
Prep Time
15 mins
Sandwich Building Time
5 mins
Total Time
20 mins
Servings: 6
Calories: 231 kcal
Course:
Lunch , Brunch
Cuisine:
American
Ingredients
Subway Tuna Salad Recipe
- 3 cans (5 oz) tuna
- ½ cup mayonnaise
Some locations add to remove fish taste and smell. We add it.
- 1 tablespoon lemon juice
OUR OPTIONS
- 1 rib celery, diced
- 2 talks green onions, thinly sliced or purple onion, diced (¼ cup)
- ¼ cup chopped sweet pickles or pickle relish or dill
- 1 tablespoon garlic, minced
- ¼ teaspoon salt
- ½ teaspoon pepper
More Options
- baby spinach
- tomatoes
- banana peppers
- cucumbers
- sweet green peppers, or any color
- red or purple onions
- lettuce
- black olives
- pickle chips
- jalapeños
- avocado
- guacamole
Instructions
- Get out and measure all of your ingredients.
- Press cut tuna lid carefully, so you don't hurt yourself, into the tuna, while you are holding it over the sink to drain the liquid away. Your other option is to use paper towel and squeeze out the liquid from the tuna.
- In a medium sized bowl, combine tuna, celery, onion and garlic.
- Next, add pickles, relish or dill.
- Last, add mayo and lemon juice.
- Add salt and pepper. Adjust to suit personal taste.
- Stir until blended together and combined.
- Serve!
- Enjoy every bite!
- This tuna salad can be refrigerated in airtight container for up to 2 days.
Cup of Yum
Nutrition Information
Calories
231kcal
(12%)
Carbohydrates
1g
(0%)
Protein
0.4g
(1%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
8g
Monounsaturated Fat
3g
Trans Fat
0.03g
Cholesterol
8mg
(3%)
Sodium
222mg
(9%)
Potassium
32mg
(1%)
Fiber
0.2g
(1%)
Sugar
0.3g
(1%)
Vitamin A
44IU
(1%)
Vitamin C
2mg
(2%)
Calcium
8mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 231
% Daily Value*
| Calories | 231kcal | 12% |
| Carbohydrates | 1g | 0% |
| Protein | 0.4g | 1% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 8mg | 3% |
| Sodium | 222mg | 9% |
| Potassium | 32mg | 1% |
| Fiber | 0.2g | 1% |
| Sugar | 0.3g | 1% |
| Vitamin A | 44IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 8mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.