Best Turkey Burger Recipe
Best Turkey Burger Recipe blends ground turkey with mayonnaise, Dijon mustard, Worcestershire sauce, minced garlic, kosher salt, and freshly ground black pepper to form flavorful patties. The burgers are pan-cooked in olive oil over medium heat until golden and cooked through, producing juicy, tender patties that can be served plain or with classic burger toppings.
Ingredients
For the turkey burgers
- 1 pound ground turkey 93% lean
- 1 tablespoon mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 3 garlic minced, cloves
- 1 teaspoon kosher salt
- ½ teaspoon black pepper freshly ground
- 2 tablespoons extra virgin olive oil
Optional items for serving
- cheddar cheese slices
- tomato sliced
- onion sliced
- onion caramelized
- pickles
- lettuce
- ketchup
- mustard
- mayonnaise
Instructions
- Make the patties. In a medium bowl, combine the turkey, mayonnaise, Dijon mustard, Worcestershire sauce, garlic, salt, and pepper. Use your hands to mix everything together. Divide the mixture evenly and form 4 large patties.
- Cook the patties. In a large skillet over medium heat, heat the oil. Cook the patties for approximately 5 minutes per side, or until golden brown and cooked through.
- Assemble the turkey burger. Enjoy the patties plain or assemble them into turkey burgers with your favorite toppings and condiments!
Notes
- Use a non-stick pan if possible, cooking on medium heat to prevent sticking and aid flipping.
- The recipe yields four large, juicy turkey patties ideal for burgers.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 201
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 1g | 0% |
| Protein | 22g | 44% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 85mg | 28% |
| Sodium | 743mg | 31% |
| Potassium | 272mg | 6% |
| Fiber | 0.3g | 1% |
| Sugar | 0.2g | 0% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 34mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.