Best Turkey Burger Recipe
User Reviews
4.8
Best Turkey Burger Recipe
Description
This recipe creates turkey burgers by mixing lean ground turkey with moistening and flavoring agents such as mayonnaise and Dijon mustard, combined with Worcestershire sauce and garlic for depth. The mixture is seasoned with kosher salt and black pepper and shaped into four large patties.
The patties are cooked in a skillet over medium heat with extra virgin olive oil, allowing them to brown evenly and cook through in about five minutes per side. The moderate cooking temperature helps retain juiciness and prevents drying out.
These turkey burgers can be eaten as is for a simple protein dish or assembled with optional toppings like cheddar cheese, tomato, onion (fresh or caramelized), pickles, lettuce, and various condiments such as ketchup, mustard, and mayonnaise for a classic burger experience tailored to the eater’s preference.
Choosing a non-stick pan, heated to medium, aids in cooking and flipping the burgers without sticking, although many pans will work well if temperature is controlled.
Ingredients
For the turkey burgers
- 1 pound ground turkey 93% lean
- 1 tablespoon mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 3 garlic minced, cloves
- 1 teaspoon kosher salt
- ½ teaspoon black pepper freshly ground
- 2 tablespoons extra virgin olive oil
Optional items for serving
- cheddar cheese slices
- tomato sliced
- onion sliced
- onion caramelized
- pickles
- lettuce
- ketchup
- mustard
- mayonnaise
Instructions
- Make the patties. In a medium bowl, combine the turkey, mayonnaise, Dijon mustard, Worcestershire sauce, garlic, salt, and pepper. Use your hands to mix everything together. Divide the mixture evenly and form 4 large patties.
- Cook the patties. In a large skillet over medium heat, heat the oil. Cook the patties for approximately 5 minutes per side, or until golden brown and cooked through.
- Assemble the turkey burger. Enjoy the patties plain or assemble them into turkey burgers with your favorite toppings and condiments!
Notes
- Use a non-stick pan if possible, cooking on medium heat to prevent sticking and aid flipping.
- The recipe yields four large, juicy turkey patties ideal for burgers.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 201 kcal
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 1g | 0% |
| Protein | 22g | 44% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 85mg | 28% |
| Sodium | 743mg | 31% |
| Potassium | 272mg | 6% |
| Fiber | 0.3g | 1% |
| Sugar | 0.2g | 0% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 34mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.